Addiction Therapists in South River, ON.

Addiction rarely exists is isolation, the excess use of a behaviour, activity or substance as a means of escape from life's struggles often leads to the 'scapegoating' of addiction as the primary problem. The reality is that addiction is a symptom of the true problems. I work with clients to uncover the root causes of their addictions so that they can achieve lasting and meaningful change in their lives. I hold certifications in both substance (alcohol & drug) and process addictions (ie gambling, gaming, tech use, sex, shoppping)

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. I specialize in addiction counseling, focusing on mild to moderate addiction. My approach is to delve into the underlying causes that lead to addiction and work with you to develop effective strategies for management. Let's embark on a journey to comprehend your unique challenges and pave the way towards lasting recovery. Reach out for a free consultation and take the first step towards a healthier, addiction-free life.

Addictions come in many forms and I work with many additions and "habits" including substance use, smoking and food addictions. Addictions (especially involving drug and alcohol) are strongly associated with trauma and I take a trauma-informed approach to therapy. I often utilize the potent tool of hypnosis when working with addictions and habit control.

Addictions often go hand-in-hand with emotional distress, masking a deeper pain beneath the surface. The hopes of finding relief leads many to soothe emotional and mental discomfort by using substances in excess. Having a non-judgmental safe space to gain emotional support and reflect on life is fundamental when trying to make positive changes. You're invited to reach out and see if psychotherapy online is right for you.

EMDR (Eye Movement Desensitization and Reprocessing) and DeTUR (Desensitization of Triggers and Urge Reprocessing) are powerful tools in addiction therapy. EMDR addresses underlying traumas contributing to addiction, diminishing their impact and associated triggers. DeTUR, a specialized form of EMDR, focuses on dismantling triggers and urges linked to addictive behaviors. Both techniques help individuals reprocess past experiences and cravings, fostering healthier coping mechanisms and reducing the risk of relapse, ultimately supporting long-term recovery from addiction.

As a therapist, I know how challenging it can be to manage addiction. Addiction can impact the quality of our lives, our relationships, and our connection to ourselves. Therapy can provide a safe space to navigate addiction and explore what you wish for in relation to the substance or behaviour. Discussing the addiction can also provide us useful clues as to what roots the addiction, allowing us to navigate the core issue at hand and explore preferred coping strategies. Connect with me today for a free consultation to begin your healing journey.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team