Addiction Therapists in Nobleton, ON.

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in

In order to understand addictions, we have to first understand that it is a symptom of a much larger issue. By working with me through their addiction, clients often find that they get to the root of the issue that may be causing relapses or active addictions. Clients often develop new ways to cope with what is going on around them and begin to understand certain aspects of themselves that maintains the addiction cycle. Once they discover these aspects and reprocess certain memories, living in recovery becomes much more attainable.

Therapy can help people to break free from the cycle of substance abuse or behavioral dependencies. At its core, addiction therapy focuses on understanding the root causes of addictive behaviors, addressing underlying psychological issues, and developing strategies for long-term success. Your therapist will help you foster resilience, self-awareness, and coping skills essential for meeting your sobriety goals (including harm-reduction approaches). You will be in a non-judgmental, supportive environment where you can explore triggers, learn techniques to help manage cravings, and build a sense of empowerment in your life.

Struggling with addiction? You're not alone, and there is hope for a brighter future. We offer a compassionate and supportive space where you can feel safe to heal. By combining my expertise in medicine, psychology, and public health, we'll create a personalized plan to address the root causes of your addiction. Together, we'll develop healthy coping mechanisms, rebuild relationships, and empower you to take back control of your life. Imagine feeling strong, free, and in charge – that's what's possible. Let's work together towards a life of recovery and rediscover the joy you deserve.

He uses the following psycho social educational counselling and psycho therapy to help clients live an addiction free life style. 1. Understanding the emotions that addiction creates. A journey from euphoria to pain. 2. Identifying the triggers for continuous addictive behavior. (2 sessions ) 3. Changing past belief systems and rituals is vital to positive change. 4. Addressing guilt, anxiety, anger and shame (GAAS) ( 2 sessions ) 5. Examine an unbalance life style by using Smart Recovery. 6. Creating a relapse prevent plan and living by the plan. 7. Knowing that a relapse is part of the recovery. It, involves forming a relationship with yourself and the people you care and love.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team