Addiction Therapists in Milton, ON.

Addiction is also used to explain the experience of withdrawal when a substance or behaviour i.e. gambling is stopped. However, experiencing enjoyment or going through withdrawal do not in themselves mean a person has an addiction. Because the term “addiction” is commonly used in such a vague way, there have been many attempts to define it more clearly. The definition used here refers to problematic use of a substance such as alcohol.One simple way of describing addiction is the presence of the 4 Cs: -craving -loss of control -Compulsion to use -use despite consequences

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

Feeling out of control and unable to stop engaging in harmful behaviours can feel shameful, over-whelming and hopeless. My approach to addiction treatment is based in a harm reduction model. This approach acknowledges that maintaining abstinence may not be a realistic goal. Without judgement we will work together to set realistic goals that seek to reduce the negative impacts of your addiction. You may choose to explore the roots of your addiction and any other related issues. It will always be up to you. Please reach out for a consult so we can assess whether I am the right therapist to help you move toward change and stability.

My approach to Addictions Counseling is comprehensive and empathetic, designed to support you in overcoming dependency and reclaiming control over your life. In a safe and non-judgmental environment, we will delve into the root causes of your addiction, using evidence-based methods such as cognitive-behavioral therapy and motivational interviewing. Together, we will develop personalized strategies to manage triggers, build resilience, and foster a healthier lifestyle. My goal is to empower you with the tools and support needed for sustainable recovery and renewed hope. Take the first step towards a life free from addiction—book an appointment with us today.

While I do not offer specialized addiction counselling, I do work with clients who present with addiction issues that are causing challenges in their relationships. I offer clients information about addiction, including common signs and symptoms, potential consequences, and available treatment options so that they can better understand their struggles and feel motivate to seek specialized help. I provide a supportive environment, acknowledge clients' challenges and validate their experiences without judgment.

We are social beings who thrive when we feel connected to others. When we are unable to connect with our loved ones, we feel painful disconnection. These feelings of disconnection can lead us to explore other strategies to feel good, even temporarily. The use of substances or addictive behaviours can temporarily reduce our feelings of emotional and physical pain while increasing our sense of pleasurable feelings. Because it is temporary, we must continue to engage in these addictive practices to cope with feeling disconnected, and our use becomes more problematic and destructive. Together, we will explore the disconnection that is driving the addictive behaviour.

Addiction often overtakes whole lives and keeps its victims in captivity taking away the joy and freedom. I work with you and support you to fight it off and rebuild your life. You develop skills to effectively cope with cravings, how to go through your emotions during rough time with no judgement, and keep moving forward towards healing the relationship you have with yourself and the relationships with the close ones and begin to savor the taste of life, free of addiction.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in

Clients who come to me with addictions or substance misuse challenges will be met with a non-judgemental, consistently optimistic approach. Together, we will address the causes and course of the substance use, and resolve the issues that acted as the catalyst. We will identify possible triggers, develop effective strategies for harm-reduction and/or recovery, depending on the readiness, and goals of the individual. The pace of therapy will be guided by the client, and relapse will be accepted with understanding and compassion. Without question, it is difficult to overcome an addiction. But with the right support, insight and motivation, it is more than possible.