Addiction Therapists in Maple, ON.

In my approach to addictions I work with clients to understand how the addiction may be helping them to cope and help them to learn alternate healthy coping mechanisms. Addressing related underlying issues may also be important in helping clients to leave the addiction behind. Although clients often find it difficult to let go of the addiction, they slowly feel ready as they begin to take steps and have more positive life experiences, which are also explored during therapy. Client strengths, motivations, hopes, and values are also considered and through these approaches clients begin to feel safe, satisfied, and happy living their life without the addiction.

Having an addiction is not a sign of weakness or lack of character. In fact, reaching out for help and being open to change takes a great deal of strength. My approach is one of openness and non-judgment. I follow a harm reduction approach meaning that I respect my clients right to set their own goals which will then guide our sessions. I appreciate that not everyone is ready to, nor wants to, work towards full sobriety. Harm reduction is about reducing the negative impact that substance use has on that person’s well-being and life. I strongly believe that any positive change is a success. If you think that my approach would work for you, please book a free consultation.

It can be hard to know where to begin when dealing with addiction because its roots can run deep into the fabric of our lives. When working with individuals who experience addictions, I first seek to understand and appreciate each person’s story and work to provide a safe, supportive and non-judgemental space where healing can begin. My own experiences with addiction and recovery have helped me to understand the healing power of compassion, acceptance and encouragement. Reach out today to learn more about my approach and your journey to healing.

I offer specialized counseling for individuals struggling with addictions, providing a safe and non-judgmental space to address the complexities of substance use and addictive behaviors. Utilizing a blend of evidence-based approaches, such as cognitive-behavioral therapy (CBT), motivational interviewing, and relapse prevention strategies, I support clients in understanding the underlying causes of their addiction, developing healthier coping mechanisms, and creating sustainable recovery plans. My aim is to empower clients to reclaim control over their lives and well-being by achieving their substance use goals.

Addiction often overtakes whole lives and keeps its victims in captivity taking away the joy and freedom. I work with you and support you to fight it off and rebuild your life. You develop skills to effectively cope with cravings, how to go through your emotions during rough time with no judgement, and keep moving forward towards healing the relationship you have with yourself and the relationships with the close ones and begin to savor the taste of life, free of addiction.

Addiction is a jump into a pool of dopamine (the reward hormone) before you've had a chance to earn it. Emotional sobriety begins when you learn how to avoid overreacting Substance sobriety occurs when you stop making your best friend a drink or a drug. Shopping sobriety occurs when you stop accumulating articles to feel better at the moment. Sexual sobriety occurs when you choose to stop using people as desired objects. Gambling sobriety occurs when you bet on yourself. All addictions are examples of the reward system being hijacked. Sobriety often requires support, which means you begin by giving up your secret. I may be able to offer you the non-judgemental therapy you need.