Addiction Therapists in Lincoln, ON.

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in

While substance use typically begins as recreational activity it can become habit forming and often develops addictive behaviors interfering with other areas of our lives, such as relationships, jobs, and finances. To increase awareness and insight into the reasons for using, I offer evidence-based treatment while providing you with options along the continuum of the Harm Reduction approach towards abstinence. We will explore any underlying emotional needs and relationships. By gaining insight to any ambivalent thoughts and feelings around changing patterns of substance misuse I will support you in the setting and achieving of personal goals. Schedule a free consultation today.

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in

How many times have you beat yourself up for making the same mistakes over and over, only to repeat them time and time again? Addiction does deep psychological damage, and often has deep rooted causes. Together, we can figure out what these are and what exactly you need to do to finally achieve lasting change. I can promise you three things: it won't be easy, it won't be fast, but it will be worth it. Get down to earth, no-nonsense counselling in a completely non-judgemental atmosphere. Get the framework you need to understand your addictions and what to do about them. Get the tools you need to change and start feeling better.

I will help you to assess whether a substance or specific behaviour has become problematic. I will work with you to identify the stresses that lead you to the problematic behaviour and help you find healthier ways to address the stress. If together we decide that it would be to your advantage to seek a more specialized treatment program I will help you to find one.

Addiction, whether to substances, alcohol, or behaviours like gambling or pornography, often serves as a coping mechanism for deeper emotional pain, loss, or unmet needs. Together, we’ll explore what’s driving these patterns beneath the surface. I provide a safe, compassionate space to help you understand addiction’s roots and develop healthier ways to cope, build resilience, and reclaim control.

For some clients, managing the use of drugs and alcohol is a potentially destructive area of their life. Managing these concerns requires knowledge, patience and persistence on the part of both the client and the therapist. Helping a client remain focused on their ultimate goal—be it sobriety, abstinence, or simply reducing the harm from their substance use—is a vital aspect of addiction counselling. Once these goals are in focus, clients need to be supported using evidence-based techniques which help them create healthy personal boundaries as they deal with the underlying issues beneath their addiction.

Substance use/ Addiction is on a continuum. It can be something we occasionally due to numb out some distressing feelings, or it can be something that we can't function without. Wherever you are on the continuum, there is always room to shift. In therapy, we can help you gain new perspectives and learn strategies for managing your use, including exploring the areas of your life your use affects (i.e. relationships, emotions, healing, functioning, etc.). Our clinicians greet each of our clients with non-judgment and meet you where you’re at. If you're wanting to feel more in control of your substance use- Book a consultation or session today! www.kaleidoscopecounsellingco.com

My work in addictions take the approach that the addiction serves a purpose to the client and that without understanding the purpose, recovery is very difficult. We focus on strategies to manage/lessen/eliminate substance use while at the same exploring how substance use has served us - such as protecting us from uncomfortable feelings, or making us feel invincible, or bringing us a sense of control, to name a few.

Do you or a loved one need help for alcohol or substance abuse? Are addictions to pornography, sex and/or the internet hurting the people in your life? Do you have a gambling, drug, alcohol, food, sex, work, and/or shopping addiction (s) that are impacting your life? Are you impacted by your family member's addiction? Counselling for addiction and codependency is available. I am an adult child of an alcoholic. I am a recovering addict myself. It takes one to know one, and it takes one to help one! You do not need to struggle alone, let me be your one! I've Got your Back. We can work holistically and also utilize the 12 Steps. Note: I am a Cannabis Friendly Psychotherapist

Addiction is a process that involves dependence on a substance or behaviour that becomes uncontrollable. It affects loved ones who end up alienated and frustrated. The addicted person often suffers from low self-esteem and negative thinking patterns that need to be examined. I provide a context for understanding the origin of the issues and explore effective strategies to deal with the current addiction and explore new thinking and behaviours that will help usher in a healthier lifestyle. Family and community supports such as AA/NA are vital in the process of positive change sustained by strategies to prevent relapse. My experience shows that underlying issues must be addressed.

Addiction is a very complex issue, and it doesn’t take a rocket scientist to know that the impacts of addiction are far reaching. While there are many factors that contribute to addictions, it is imperative to learn about emotional regulation in order to learn how to manage them. Individuals struggling with addictions find themselves in a continuous viscous cycle fighting uncomfortable emotions. Individuals continue with addictions because drugs, alcohol, gambling, etc. provide immediate and temporary relief from their environment and their painful emotions. My focus with addiction counselling is teaching emotional regulation and behavioural modification strategies.

I'm happy that you are here and taking steps to have a better life. Addiction comes in many forms whether it's substances, alcohol, sex, or internet but it's not the form that matters but the function that it is serving. What pain does this behaviour is trying to soothe or distract you from? If we attend to the pain and discomfort, it gives you an opportunity for recovery. I am here to provide a safe, encouraging, and supportive place to meet where you are at today.

Addiction can be a scary thing that is often surrounded by ambiguity and confusion: why do I continue to use when I know it is bad for me? Why do I want to use in the first place? Why can't I seem to stop using and why cant I change? In working with clients, step 1 of our work is figuring out the answers to these questions and figuring out why addiction occurs in the first place. After this, we explore tools, resources, and therapies that will best work for clients in helping them create the changes they need and to promote the lives they want.

While I do not offer specialized addiction counselling, I do work with clients who present with addiction issues that are causing challenges in their relationships. I offer clients information about addiction, including common signs and symptoms, potential consequences, and available treatment options so that they can better understand their struggles and feel motivate to seek specialized help. I provide a supportive environment, acknowledge clients' challenges and validate their experiences without judgment.

Having an addiction is rarely a choice that an individual makes when they first decide to use a substance. Addictions can often leave individuals feeling helpless and overcome with guilt for the way the addiction has impacted their relationships. Despite this, there is hope for someone with an addiction. With supportive counselling, an individual can overcome their addiction by recognizing their triggers and building on their current life skills to handle their triggers.

I view addiction not just as a problem but an unhelpful solution to a different problem. Often, we turn to addiction to get away from something else. It is that “something else” that we would try to understand in our sessions. We will then work to find healthier ways of coping to replace the addiction. I also specialize in helping reduce cannabis use, which may not be addictive as a substance but has addictive effects. It is never too late to start this journey. Call today to book a free consultation.

Addiction to substances or behaviors can be devastating and all encompassing. Working with a therapy style which suits each individuals personal values and beliefs can be helpful in moving towards change. Concentration on relapse prevention can offer opportunities to celebrate small successes and build resilience for long standing health and wellness.