Addiction Therapists in Grimsby, ON.

My work in addictions take the approach that the addiction serves a purpose to the client and that without understanding the purpose, recovery is very difficult. We focus on strategies to manage/lessen/eliminate substance use while at the same exploring how substance use has served us - such as protecting us from uncomfortable feelings, or making us feel invincible, or bringing us a sense of control, to name a few.

I offer specialized counseling for individuals struggling with addictions, providing a safe and non-judgmental space to address the complexities of substance use and addictive behaviors. Utilizing a blend of evidence-based approaches, such as cognitive-behavioral therapy (CBT), motivational interviewing, and relapse prevention strategies, I support clients in understanding the underlying causes of their addiction, developing healthier coping mechanisms, and creating sustainable recovery plans. My aim is to empower clients to reclaim control over their lives and well-being by achieving their substance use goals.

Addiction is a complex and multifaceted issue that can impact many areas of your life, including relationships, work, and overall well-being. It’s essential to recognize that addiction is not merely a matter of willpower or moral failure; rather, it often involves deep-seated emotional and psychological factors that require compassionate understanding and support. My goal as your therapist is to create a safe, non-judgmental space where you can explore these issues openly. Recovery is a journey, and it may have ups and downs along the way. It’s important to be patient and compassionate with yourself as you navigate this process. I am here to support you every step of the way.

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in

Contrary to what is believed, addiction usually starts with a positive impact on a person’s life and even sometimes saves their life. However, as the time goes by, this creative adjustment becomes outdated and turns into a problem. Therefore, working with addiction should not be about illuminating the symptoms or the manifestations of the addiction, but rather trying to understand the reasons underlying the addiction and the function that it used to serve. A successful recovery is only possible through understanding and even respecting the addiction. Schedule a free 15-minute consultation to see if we are a good fit.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team