Addiction Therapists in East York, ON.

Addiction is a process that involves dependence on a substance or behaviour that becomes uncontrollable. It affects loved ones who end up alienated and frustrated. The addicted person often suffers from low self-esteem and negative thinking patterns that need to be examined. I provide a context for understanding the origin of the issues and explore effective strategies to deal with the current addiction and explore new thinking and behaviours that will help usher in a healthier lifestyle. Family and community supports such as AA/NA are vital in the process of positive change sustained by strategies to prevent relapse. My experience shows that underlying issues must be addressed.

I provide individuals with a safe space where they will have the opportunity to openly address any aspect of their life that may present difficulties while trying to overcome addiction. Psychotherapy can also be effective for individuals who have a history of addiction and are emotionally and interpersonally vulnerable. I can offer coping-focused psychotherapy to help you learn the practical and specific ways in which you can cope with your problems. These may be addiction, relapse prevention, panic, anxiety, and depression.

With ample experience in the arena of addiction (especially Sexual Addiction), I can help you break the cycle that has hindered your path to health. You will gain self awareness in why you keep going back to the addiction even though you don't want to. You will learn to manage your triggers that kick off the addiction cycle so that you will make better choices.

As an addiction counselor, I approach each client with empathy, understanding, and a non-judgmental attitude. My goal is to provide a safe and supportive environment where clients can explore the root causes of their addiction and work towards lasting recovery. I use evidence-based practices and work collaboratively with clients to develop a personalized treatment plan that addresses their specific needs and challenges. Through counseling, clients can gain insight into their addictive behaviors, develop coping strategies for triggers and cravings, and learn skills to manage and maintain their recovery over time.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

In my approach to addictions I work with clients to understand how the addiction may be helping them to cope and help them to learn alternate healthy coping mechanisms. Addressing related underlying issues may also be important in helping clients to leave the addiction behind. Although clients often find it difficult to let go of the addiction, they slowly feel ready as they begin to take steps and have more positive life experiences, which are also explored during therapy. Client strengths, motivations, hopes, and values are also considered and through these approaches clients begin to feel safe, satisfied, and happy living their life without the addiction.

While I do not offer specialized addiction counselling, I do work with clients who present with addiction issues that are causing challenges in their relationships. I offer clients information about addiction, including common signs and symptoms, potential consequences, and available treatment options so that they can better understand their struggles and feel motivate to seek specialized help. I provide a supportive environment, acknowledge clients' challenges and validate their experiences without judgment.

I have significant experience working with alcohol, drug, internet, gambling and sex addictions. My goal is to help reduce the harm to you and others and to restore your sense of dignity and integrity, and your feelings of being in control of your own life. You are not require to completely stop your use forever in order to change or access therapy. These choices are yours.

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in

I am a Psychotherapist and Addictions Counsellor and having been through an addiction myself I understand what it takes to work through an addiction. I have built up a number of tools and modalities to teach others to gain strength and self-esteem. Addiction is a very broad topic, one that can't be written in a few sentences. I have the confidence in my abilities to help you through your addiction(s) I will create a safe environment for you and your loved ones while going through your challenging time. If you’re not sure if you have an addiction, feel free to call or email me. I have the patience and understanding to meet your needs where ever you’re at today.

As smart as we humans are, we can so easily fall into habits and addictions that defy reason and rationale, yet every habit is born from a positive intent. From my deep understanding of classical conditioning and behavioral change, I can help you to uncover the origins of your addiction and work to break free once and for all. I currently have a 90% success rate for smoking cessation using hypnosis using methods that are tailored specifically to each of my clients, since I truly believe that one size does not fit all. Are you ready to get the help you need?

As a therapist, I know how challenging it can be to manage addiction. Addiction can impact the quality of our lives, our relationships, and our connection to ourselves. Therapy can provide a safe space to navigate addiction and explore what you wish for in relation to the substance or behaviour. Discussing the addiction can also provide us useful clues as to what roots the addiction, allowing us to navigate the core issue at hand and explore preferred coping strategies. Connect with me today for a free consultation to begin your healing journey.

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in