Addiction Therapists in Ancaster, ON.

My approach to addictions counseling is holistic, trauma-informed, and rooted in deep compassion. I view addiction not as a flaw or failure, but as a coping strategy often developed in response to unresolved pain, trauma, or unmet emotional needs. Through gentle exploration and therapies such as, mindfulness, and somatic awareness, I support clients in understanding the underlying drivers of their addictive patterns. Together, we build healthier coping strategies, restore self-trust, and reconnect with purpose and meaning—empowering lasting change and emotional freedom.

I'm happy that you are here and taking steps to have a better life. Addiction comes in many forms whether it's substances, alcohol, sex, or internet but it's not the form that matters but the function that it is serving. What pain does this behaviour is trying to soothe or distract you from? If we attend to the pain and discomfort, it gives you an opportunity for recovery. I am here to provide a safe, encouraging, and supportive place to meet where you are at today.

Having an addiction is not a sign of weakness or lack of character. In fact, reaching out for help and being open to change takes a great deal of strength. My approach is one of openness and non-judgment. I follow a harm reduction approach meaning that I respect my clients right to set their own goals which will then guide our sessions. I appreciate that not everyone is ready to, nor wants to, work towards full sobriety. Harm reduction is about reducing the negative impact that substance use has on that person’s well-being and life. I strongly believe that any positive change is a success. If you think that my approach would work for you, please book a free consultation.

Struggling with substance use or addiction can feel overwhelming, but you don’t have to face it alone. I’m Simona Ilieva, a Registered Psychotherapist specializing in addiction therapy. Together, we’ll explore the underlying causes of your substance use, identify triggers, and develop personalized strategies for lasting recovery. Whether you’re dealing with alcohol, drugs, or other addictive behaviors, I’m here to support you in taking back control of your life. Recovery is not just about breaking free from substance use—it’s about rediscovering your strengths and building a life you feel proud of. Healing is possible, and I’m here to guide you every step of the way. Let’s take that first st

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in