Stress, PTSD and Anxiety Therapists in Haskell, OK.

This is an area of my specialty and I have varied hypnotherapy techniques that work towards putting you into a healthier frame of mind so you feel more self-control and calm. I, as your hypnotherapist will do most of the "hard work", while you as the client do not need to "help" the process of "going under" or be a master meditator, nor feel guilty about not being 'perfect'. If you are nervous or can't relax, that's ok too as a lot has developed of the traditional 1950's clinical hypnosis techniques, where one had to practically fall asleep! Come as you are, I've got you! (Even if you can only spare an hour in your car/ office/ living room and are stressed already about this process!)

Does it feel like your thoughts are spinning out of control? Sometimes life can feel completely overwhelming and like you are losing an uphill battle. When we get stressed every little thing can feel like a trigger. Family and friends who have never dealt with anxiety or overwhelming stress often do not undertand what you are going through. There are many practical tools that can quickly help you start to feel yourself again.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.