Anxiety Counselor
Evanescence Counseling PLLC, LPC
Licensed Professional Counselor
In 73120 - Nearby to Guthrie.
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. I will coach you in mindfulness, positive psychology, and somatic exercises to help you get into your body and out of your vigilance (worried mind). I often incorporate meditation and breathing work in my sessions. All clients are given homework so they may be proactive between appointments to achieve results.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Kat Smith, MCMH, NCC
Psychotherapist
In 73013 - Nearby to Guthrie.
Anxiety and stress are cumulative and wear us down both physically and emotionally, keeping us from living the lives we are meant to enjoy. Understanding where the pressure that we often place upon ourselves originates from can provide much needed insight, and may allow us to reevaluate where we have set the bar and learn to give grace rather than judgement.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Guthrie, OK.
Thank you for visiting our Oklahoma page of stress therapists in Guthrie, Oklahoma who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Guthrie, OK will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Guthrie is located in Logan County, Oklahoma. It has a land area of 18.77 square miles and a water area of 0.54 square miles. The population of Guthrie is 11,270 people with 3,737 households and a median annual income of $41,267. .
Therapy Affordability Meter for Guthrie, OK
Will need to budget
Mental health treatment and therapy in Guthrie is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Guthrie are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Guthrie public health department.