Depression Counseling in Oberlin, OH.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

If you are struggling with depression, I can help you identify underlying problems and issues, as well as assist you in finding the best ways to cope. I can also show you healthy ways to change behaviors that may be contributing to your depression. Counseling for depression can also help you identify constructive ways to deal with a situation that is beyond your personal control such as: identifying goals and potential solutions to problems that cause emotional turmoil, improving communication and coping skills, strengthening self-esteem, and promoting behavior change. I can help you learn ways to deal with your depression by building upon your own unique personal strengths and gifts.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

In working with depression it is important for me to know a persons life history of depression. We look at when and how often a person has experienced or and been treated for depression in the past. Since there are several kind of depression ranging from depression related to acurrent problem or what we call a stressor to a depression which is caused by chemical changes in the brain which suggests a person may need psychotherapy as well as medication from a doctor. When I have determined the type of depression the person is dealing with , I make atreatment plan to help them get through the depression. I do individual therapy which can be for support as well as helping them to look

Working with the experience of depression is much more than changing our thoughts to change our behavior. Our brains are wired to notice the negative; it's part of our survival. I support my clients in expanding what they notice, and help them discover what works for them by creating a tool kit through experiential relational interventions in session. When I see children, I utilize play therapy as the modality, including Child Centered Play Therapy, Filial Therapy, and Prescriptive Play Therapy. When working with adolescents and adults, I utilize expressive arts, DBT, CBT and Narrative Therapy.