Depression Counseling in Hilliard, OH.

Depression is often associated with a disconnection between your core being versus what you portray or attempt or mask around others because of the particular beliefs that you have been brought up within your family of origin or societal institutions you have been a part of. I will help you examine your underlying behavioral and cognitive patterns that induce depression and help you look at the alternatives in order to bring about positive change and to help you to be your authentic self. Also, certain events in your life from the past may have resulted in feelings of guilt, hopelessness, or feelings of worthlessness. I will work with in clearing out these unresolved emotions.

It is so very hard when you feel down so much of the time. As a highly trained clinical psychologist, I can help lessen depression. First, I create a safe space where you can vent your stress. Second, we identify both the past and present source(s) of your depression. Third, together we design ways in which your bad mood can start to improve. And throughout this process you have a highly trained psychologist at your side, providing genuine support and guidance every step of the way,

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.