Depression Counseling in Baltimore, OH.

Depression therapy, also known as psychotherapy or talk therapy, is an essential and effective treatment method. It involves exploring and addressing the thoughts, emotions, and behaviors that contribute to depression while working with a trained mental health professional. Depending on the specific requirements and preferences of the individual seeking treatment, therapy may be administered individually, in groups, or even with family members.

Depression is a serious, but common, condition. It often causes people to feel sad or empty for long periods of time. It can also affect one’s thinking patterns and physical health. In some cases, depression can lead people to consider suicide. Depression’s symptoms can vary from person to person. Someone’s gender, culture, or age may change how they experience depression. Yet most forms of depression include common symptoms. Depression is a very treatable condition that TLCounseling is specialized to treat. If we find that your depression is not treatable on an outpatient basis TLCounseling will refer to the most appropriate agency for more intense treatment.

Depression shows up in many forms. Some people struggle with being focused or motivated. Others become tearful or anxious. Still others find it hard to even leave the house. Whatever form your depression takes I will be happy to help you begin to understand it, evaluate the different options for treating it, and give you the skills you need to recover and get back into the life you deserve.

Depression is complex and can make everything seem difficult and hard. I provide an empathetic, soft place for you to identify and explore the experiences, behaviors, lifestyle patterns, thoughts and mindsets that contribute to your depression. We will look at holistic ways that include the mind, body and spirit to help you get back to yourself again!

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.