Find a Therapist in Yellow Springs, Ohio.

Psychotherapy, also known as talk therapy, is a highly effective treatment for a wide range of mental health issues, emotional challenges, and behavioral problems. Through a collaborative process with a trained therapist, psychotherapy provides a space to explore thoughts, feelings, and behaviors, leading to greater self-awareness, emotional relief, and personal growth.

I utilize a solution-focused, "here and now" cognitive-behavioral approach. My goal is to assist individuals in recognizing faulty thought patterns and maladaptive behaviors, which result from negative thinking. Clients will benefit by learning new ways of thinking about difficulties in life without allowing those difficulties to consume them. I provide a supportive, compassionate environment for practicing new ways of addressing the complexities of life, including but not limited to, depressive disorders, anxiety disorders, substance abuse disorders, parenting issues, grief and loss, adolescent difficulties and marital-related issues.

We are always creating our story. Each event and person comes into our fabric with the meaning we assign to it. Children do this. We may continue to operate on the storyline we created much early in life, without an awareness of it. Stopping to inventory how and when we created our story can help you be in charge of where you are today and where you will be tomorrow. Psychotherapy involves an awareness of the layers that have created you. All of your thoughts, emotions and experiences. Finding a way to integrate all of the pieces, even the ones you do not like or are not comfortable with. We are multi faceted and have the ability to expand or refine our view.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.