Find a Therapist in University Heights, Ohio.

Therapy has many benefits and can produce incredible change; it takes courage to invest in and work on improving yourself in whatever areas you feel the need. We will explore your goals and discuss how we can make a plan to meet those goals. Whether significant mental health concerns or simply to improve your functioning and happiness, therapy can help you if you are ready to explore.

Therapy is not a one size fits all experience. Though I extensively trained to understand specific theories of practice, I utilize a "prescriptive" approach. This means I will adapt to your needs in treatment. Therapy is co-created, it is relational, and it is in the therapeutic relationship where we seek personal growth to apply outside the therapy room. I work with adult individual clients who are grieving a significant loss, LGBTIQ+ adults, adults with creative blocks, neurodivergent adults, people pleasers, those recovering from trauma, and adults burnt out about their work.

A number of benefits are available from participating in psychotherapy. I can provide support, problem-solving skills, and enhanced coping strategies for various issues people face. The benefits you obtain from psychotherapy depend on how well you use the process and put into practice what you learn. Some of the benefits include: improving your relationships; finding a resolution to the issues that initially led you to seek therapy; learning new ways to cope with stress and anxiety; managing anger, grief, depression, and other emotional pressures; improving communications and listening skills; improving your self-esteem and boosting self-confidence.

Are you uncertain as to what kind of therapy you want? Not sure as to what sort of therapist will help you the most? I can help you answer these questions. As a highly trained clinical psychologist, I am here to help you find the help you need. And whether our work is short or long term, together we can bring you that much closer to the support you deserve.

I have offered Psychotherapy Services since the inception of my practice and can help with a wide range of concerns for individuals and couples. I have found that Talk Therapy and developing the relationship while working collaboratively with you as you direct your own process provides a rewarding experience where you feel your therapy is yours, and you can talk about what you want, how you want, at a pace that is right for you. I offer Power Sessions, Intensives, and Brief Sessions tailored to meet your needs. My approach is a non-medical approach so insurance will not cover since insurance is a medical approach requiring a medical diagnosis. I treat the individual and their concerns.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.