Anxiety Counselor
George Schulz, Ph.D. - Integrative Care Ohio
Licensed Psychologist
4230 Tuller Rd. - Suite 201, Dublin, Ohio 43017 | (614) 787-4182
The first step in managing overcoming anxiety is identifying the symptoms of anxiety. Types of symptoms among other can include: worrying or obsessive thoughts or actions, rapid heart beat, feeling dizzy or lightheaded, panic attacks, anxiety associated with memories of past traumatic events, or fear of having a anxiety attack if you go to a certain place out in public. We will first give you some tools to effectively reduce the physiological symptoms of anxiety (relaxation training, biofeedback, or heart math). Then we will deal with the underlying thoughts and triggers associated with the anxiety through EMDR, EFT, and/or Cognitive therapy (CBT) and reduce/eliminate those triggers.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
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Location: Worthington, Ohio
Worthington, Ohio
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