Stress, PTSD and Anxiety Therapists in Perry, OH.

I work with clients using Cognitive Behavioral Therapy, mindfulness, Narrative Therapy, Expressive Arts, and psychoeducation to address anxiety and stress. Many folks are experiencing extreme stress as a result of all we have experienced in the last year. I'm able to work with clients experiencing burnout, increased anxiety, and higher stress relying on neuroscience as the guide.

Anxiety is a common disorder or experience for many in the world today. We live in stressful, anxiety-provoking times. Some struggle with anxious feelings even though everything in life is going well, and this can be lead to even more anxiety! Yet others have anxiety attacks, those sudden-onset moments of heart-pounding fear that leave them breathless and panicky. I have dealt in my practice with helping clients to understand, manage, and overcome their anxiety issues and stressors. There is healing available, and we will find the solutions together.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.