Stress, PTSD and Anxiety Therapists in Caldwell, OH.

Anxiety disorders and stress reduction are my favorite area of practice. I draw of Cognitive Behavioral models such as ACT, Cognitive Therapy, CBT, DBT and ERP with good research behind them in treating anxiety problems. I use mindfulness as a par of many of these models and have over 15 years of experience using mindfulness meditation personally and with my clients. I am comfortable recognizing and differences between anxiety disorders and in tailoring the way I work to the person and the problems they are experiencing.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

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