Stress, PTSD and Anxiety Therapists in Alliance, OH.

Anxiety is a common disorder or experience for many in the world today. We live in stressful, anxiety-provoking times. Some struggle with anxious feelings even though everything in life is going well, and this can be lead to even more anxiety! Yet others have anxiety attacks, those sudden-onset moments of heart-pounding fear that leave them breathless and panicky. I have dealt in my practice with helping clients to understand, manage, and overcome their anxiety issues and stressors. There is healing available, and we will find the solutions together.

Anxiety, stress, panic attacks and phobias can be normal parts of daily life BUT they are possible to manage and overcome. I discuss with a client the root cause, help the client understand why they are experiencing these feelings and teach cognitive behavioral therapy to manage them. Trauma I help a client understand why they are experiencing their current symptoms since the traumatic event. The client will learn several cognitive and behavioral techniques to help them manage their fear and and anxiety in session and is encouraged to practice these skills at home. The goal is for him/her to return to “normal” daily functioning as before the traumatic event.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Are you nervous a lot of the time? Isn’t it uncomfortable? And it doesn’t help to just be told to ‘calm down’. I am a highly trained clinical psychologist with years of both academic and clinical experience. I truly empathize with your emotional state(s) and can assist in improving your overall quality of life. How might this look? First, when you and I meet, you get support and time to just chat. This in itself can begin to lessen one’s stress. Together we can locate exactly what is making you anxious, and why. And then you and I create ways of decreasing your nervousness, and increasing your comfort level! Life can start to feel better when one’s anxiety is properly attended to.