Anger Management and Counseling in Navarre, OH.

Anger is a normal emotion but what matters is what you do about it and how you respond to it. We discuss with a client the costs of his/her anger and help the client to get to the root of the anger. We also discuss any triggers associated with the anger and teach the client coping skills to help manage his/her anger in a positive way. The goal is for the client to learn coping skills to enable them to manage their anger in a positive manner and ways to problem-solve future difficult situations.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Therapy for anger management helps individuals understand the root causes of their anger and develop healthier ways to express and communicate it. It provides tools to recognize triggers, manage emotional responses, and communicate more effectively. By learning to control and channel anger constructively, individuals can improve relationships, reduce stress, and enhance overall well-being.