Anger Management and Counseling in Munroe Falls, OH.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger can be a destructive force when it translates to unmanaged aggression and behavior such as road rage, domestic violence, interpersonal problems at work, and more. Behavioral approaches to anger management are helpful when you are committed to making a change. Knowing the consequences of acting on your anger, and making the commitment to change is a necessary first step. Addressing underlying emotional conflicts and their origins can help resolve long-standing problems with anger.

Therapy for anger management helps individuals understand the root causes of their anger and develop healthier ways to express and communicate it. It provides tools to recognize triggers, manage emotional responses, and communicate more effectively. By learning to control and channel anger constructively, individuals can improve relationships, reduce stress, and enhance overall well-being.