Find A Psychologist in Carmel, NY.

We are a group of Licensed Psychologists, providing individual, family and couples psychotherapy. We provide a safe place to explore your roots, gain insights and begin the process of meaningful change. We also use evidence-based interventions, such as mindfulness and relaxation, cognitive and behavioral strategies to foster long-lasting, meaningful change.

There are many different types of therapists out there, with a variety of specialties, levels and types of training and experience. Trying to understand these differences and finding the type of therapist that is right for you can be confusing and sometimes frustrating. A Psychologist is a mental health professional who has an earned Doctoral Degree and passed the most rigorous professional training and licensing requirements in the field. These professionals most typically focus their practice on talk or behavioral therapies and have the widest variety of and deepest understanding of and training in therapeutic techniques. Psychologists are capable of working with the widest variety of issues including the most complex and challenging types of mental health issues.

For me, psychotherapy begins with a solid therapeutic relationship. When there is safety and trust, healing and growth can occur. Respect for my clients and professionalism is of utmost importance to me. I have a kind, genuine, and candid nature which helps clients relate to me and feel comfortable. I believe that feeling heard and understood and empathized with by someone who really cares about you is healing.

I am a Licensed Clinical Psychologist and the founder of Creating Stronger Bonds Psychology. I specialize in couples therapy, but I also work with individuals. As a therapist, my goal is to listen to you and your needs so that I can give you the tools and understanding to move past old hurts and to flourish as an individual and within your relationships. Through years of experience, I know that through building awareness we can overcome our problems and become the best possible versions of ourself. When you're ready to get to work, let's talk.