Family Counseling Services in North Hills, NY.

Families experience developmental stages, just like people do. Families are made up of individuals that require love, respect and must also exhibit a certain amount of cooperation to work together successfully. When families stop growing together and grow apart, there are many reasons why this might occur, and it is time to see a therapist experienced in the challenges of working with families. I will seek to restore the hierarchy - parents in the executive role and children learning and growing using the love and respect they receive from good parenting. I will work with the values and rules you prescribe for your family, and increase communication and cooperation.

Family issues can feel daunting. They can cause much inner stress, grief and even illness. Addressing tension in family relationships is key to living a happy, wholesome life. I see each individual as a sub-unit of family life. I have done great systems work in working with the entire family unit, in creating a space to discuss issues, allow anger, and at the same time, finding a space to develop creative solutions and better ways of working through conflict and pain. Together we create a space to process the strained dynamic and work on understanding, respecting and improving connection with one another, allowing space for harmony, compassion and love to be expressed.

When conflict arises within the family system it can create severe distress. My approach to family therapy begins with developing an understanding of the needs of each individual and the family unit as a whole. Based on this formulation a practical treatment plan is developed, which enables the family to create a healthy dynamic where conflicts can be resolved and a mutual understanding of the various perspectives of each family member can be recognized.

Nearly all families deal with some sort of stress or conflict at one point or another. In the middle of what can seem like the most difficult time for your family, actually lies opportunity. Through therapy, I can help family members begin to understand one another better, improve their communication, and resolve conflicts, leading to healthier and more secure relationships. Your family is the most powerful resource. Let’s strengthen it together.

My background is in MST or multi systemic Family Therapy. I believe the family system is vital to the mental and emotional well- being of each person in the family. All people in family work must have similar goals. I do sessions with individuals and families within the unit to better support the family unit to assist in fostering a more positive relationship, to preserve the family system. Focused on parent and pre- teen, teen, interaction or (co) parenting to better support the family dynamic in concert with working one pre /teen or adult child communication to increase a more positive relationship .

Emotionally Focused Therapy (EFT) for couples focuses on strengthening the emotional bond between partners. Through structured sessions, we explore underlying patterns and attachment needs driving relationship dynamics. Using interventions aimed at fostering empathy and understanding, we facilitate open communication and emotional expression. Couples learn to recognize and address negative interaction cycles, replacing them with healthier patterns of connection and responsiveness. EFT emphasizes creating a secure attachment bond, fostering feelings of safety and trust within the relationship. By deepening emotional intimacy and building a stronger connection, couples experience wellness.

I enjoy doing both family counseling. I get to know each member of the family individually and the family dynamic, and how each person perceives the presenting problem. I am careful not to take sides and blame any one family member. All deserve respect. I work to learn more and to help you be more curious about whatever problem you are coming to me to resolve.

Careers and children each place enormous stress on a couple’s ability to be together in an intimate and satisfying way. Every couple has different ways of dealing with the challenges, and counseling can provide the perspective and encouragement to re-create a shared vision for the future. For something as important as this, it is surprising how little training and preparation were given; family therapy fills in the blanks.