Find An Eating Disorder Therapist in New York City, NY.

Find compassionate support and healing for eating disorders at Tona Therapy. Our specialized therapists provide personalized treatment to help you overcome challenges related to food and body image. Through tailored therapy sessions, we focus on understanding the underlying issues and developing healthy coping strategies. Using evidence-based approaches and mindfulness techniques, we create a safe space for exploring emotions and fostering a positive relationship with food and self-image. Choose Tona Therapy to embark on a journey towards recovery, empowerment, and a balanced life.

If you have struggled unsuccessfully with weight loss, I will help you by looking at all the things that have gotten in your way of healthy weight loss. We will look at family, friends, and romantic relationships in your life, and what you learned about food and your body. We will uncover fears you may have that have to do with relationships and dating. If you are anorexic or bulimic I can work with you if you are not struggling with a life threatening situation. Recovered anorexics or bulimics who have more work to do in therapy to clarify the issues entrenched in their behavior, and emotional triggers for unhealthy behavior.

I show people with weight and eating disorders to first fully accept themselves with their problem. It is important to eliminate any shame, guilt and anxiety associated with an eating disorder. I then move onto the primary problem which is the eating disorder. Patients learn the critical role their thinking plays in perpetuating their disorder. I quickly focus in on core beliefs that are at the root of their problems. Together we work to modify these beliefs and replace them with healthier beliefs about eating, one’s body, coping with personal traumas, and engaging in sensible exercise. I teach self-control strategies that help them cope and avoid self-defeating eating behaviors.

The book I wrote is called THE THIN BOOK and it is essentially the most a compilation of my most effective and successful hypnotherapy transcripts for weight management and weight loss. It has been translated into six languages and contains a CD in which I do several of the trances from the book. I also use guided energy and psychotherapy techniques such as ego-building with my eating disorder clients.

Many individuals have eating disorders and turn a counselor to help. Chris has treated many eating disorder clients including anorexia, bulimia, binge eating disorder. Those who suffer from an eating disorder can place rules on their food intake such as limiting intake or purging after the meal. Many times the eating disorder has other reasons and behaviors behind it such as anxiety or control issues. Chris uses cognitive behavior therapy to help clients identify triggers and look at their relationship with food. Often I work with medical doctors who prescribe medication and in combination with good psychotherapy can help lowering the symptoms.

An eating disorder is not a lifestyle choice. An eating disorder is a serious and often fatal illnesses that causes serious disturbances to a person’s eating behaviors, physical health, and relationships. Obsessions with food, body weight, and shape may also signal an eating disorder. The sooner someone struggling with this illness, or displaying behaviors and attitudes consistent with these disorders, can get connected to help, the better. Common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder. As with any illness or psychological disorder, these problems will not go away on their own; without clinical support they often only escalate dangerously.

I will work on healthy habits ( not serious eating disorders ) however, healthy habits , body dysmorphic disorder, and self esteem , self love and with the support and follow through on your end we can do this together! If client has serious disordered conditions ( bulimia , anorexia nervosa, or restrictive eating - client must be willing to work with physician as well. If you are experiencing a serious need speak with your physician do not be afraid ! Thank you! Don’t go through this alone! You never have to do this alone !

While most eating disorder issues are treated by cognitive behavioral methodologies or specialized outpatient/inpatient programs, Grey Matters International and the work of Kevin J. Fleming, PhD provide relief first and foremost for the brain of one suffering from an eating disorder----without giving them medication. We believe that the neural circuitries responsible for the compulsive behaviors with eating are not necessarily only a neurotransmitter issue but of overused neural networks that affect the harmonization, balance, and decisions of the whole brain. Contact kevin@kevinfleminphd.com or 877-606-6161 to learn more about this safe and effective alternative.

Treatment may vary depending on your particular condition, the severity of your symptoms, and your wellness goals. It might require a multidisciplinary approach, combining medical care, psychiatry, psychotherapy, medication, nutritional guidance, and education. This process may call for individual or group sessions, as well as self-help efforts. Psychotherapy, counseling, or talk therapy, can be beneficial to change unhealthy eating behaviors and address the emotional distress that comes with disordered eating.

I have successfully helped many people overcome the eating disorders by helping them discover and then release the underlying traumas, beliefs and shame that they hold. A non-judgmental, compassionate but honest and transparent coaching and reprogramming system is implemented to assist this process. The client is given a chance to check in regularly so as to achieve their agreed upon goals.