Depression Counseling in Thomaston, NY.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Thomaston, New York.


Philip Kolba, MA LCPC NCC
Depression Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 10013 - Nearby to Thomaston.

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Elissa Grunblatt, LCSW-R
Depression Counselor

Elissa Grunblatt, LCSW-R

Licensed Clinical Social Worker

In 11701 - Nearby to Thomaston.

Depression means sadness that may result in crying or may simply steal your happiness. It may be difficult for you to function throughout your day, to think positive thoughts, to make decisions or to enjoy anything. It also involves low energy, sleep and eating disturbances and isolation. I help my clients get through their depression by finding out who they are, seeing how they can regain self-confidence, acting like a mirror to reflect your best qualities and helping regain feelings of connectedness. Simultaneously, each symptom is worked on by determining coping skills to match the problem in strength and intensity.

David B. Alexander, Psychotherapist
Depression Counselor

David B. Alexander, Psychotherapist

Licensed Psychoanalyst

In 11361 - Nearby to Thomaston.

Depression is a chronic feeling of loss of energy, sadness, and inability to take action. At times, it can be triggered by certain situations in life. Depending on your specific situation, therapy may consist of working with internal beliefs that hold you back or may consist of working to improve a life situation, or a combination of these. I get to know the client, finding out why they experience the depression and what is going on in their life. This points to the effective solution to address the depression. You deserve to enjoy life and take on the actions and goals that inspire you. I can also work in conjunction with a psychiatrist for medication where needed.

Heidi Seifert, LCSW-R, MA
Depression Counselor

Heidi Seifert, LCSW-R, MA

Licensed Clinical Social Worker

In 10003 - Nearby to Thomaston.

You can find a way to eliminate depression, get depression help with depression counseling, and jump start your life. Depression is not just emotional it is physical as well. The exhaustion and fatigue can be the hardest part. We will work on becoming more connected to your life and your loved ones. When this happens you will get a renewed sense of energy and begin to feel good once more.

Allison Gaydos, LMSW, LSW
Depression Counselor

Allison Gaydos, LMSW, LSW

Psychotherapist

In 07306 - Nearby to Thomaston.

Clients struggling from feeling emotionally hurt, isolated, selfish, helpless, or hopeless can gain insight into symptoms and treatment of depression. Clients can learn emotion regulation, distress tolerance, and interpersonal relationship skills and heal from past painful experiences that may influence current thoughts and belief systems in an unhealthy way.

Diane Davis, L.C.S.W.
Depression Counselor

Diane Davis, L.C.S.W.

Licensed Psychotherapist

In 10010 - Nearby to Thomaston.

I have extensive experience working with depression, from mild forms to severe, cripplling depression. Sometimes depression can seem like the world around you has changed, leaving you isolated and feeling all alone. At times some may feel unable to go on with their daily life. I help you identify the root causes of depression and can provide strategies to move through and onwards with life.

Jason Powell, LMFT, CST
Depression Counselor

Jason Powell, LMFT, CST

Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist

In 06830 - Nearby to Thomaston.

You did not choose to be depressed and it’s not something most people can simply “shake off.” Depression is real. It’s life altering and can trick you in to believing that you can never be happy again. I am here to help. I would be honored to walk with you as we challenge the narrative of your depression while acknowledging how incredibly hard and real it is. You are not alone, and hope can be the beginning to your own healing.

Jessica Parlor, PhD
Depression Counselor

Jessica Parlor, PhD

Licensed Psychologist

In 10016 - Nearby to Thomaston.

In Cognitive Behavioral Therapy (CBT) for depression, we address negative thought patterns and behaviors contributing to your feelings of sadness and hopelessness. Together, we identify distorted thinking and replace it with more realistic, balanced thoughts. Through structured exercises and homework assignments, you'll learn coping skills to manage symptoms and challenge depressive beliefs. We also focus on behavior activation, gradually reintroducing enjoyable activities and routines into your life. With CBT, you'll gain tools to break free from the cycle of depression, cultivate self-awareness, and develop healthier ways of thinking and behaving, leading to long-lasting relief.

Audrey Augustave, LMHC, LPC, LCADC
Depression Counselor

Audrey Augustave, LMHC, LPC, LCADC

Licensed Professional Counselor/ Licensed Clinical Alcohol & Drug Counselor

In 07306 - Nearby to Thomaston.

Audrey believes deeply in approaching depression holistically. Using a "here and now" disposition, Audrey will focus more on the present as opposed to digging through your past. We will identify patterns in your thinking and actions that do not serve you and help to reframe and restructure the belief system them supports your unhealthy behaviors. This will be paired with consistent check-ins regarding your overall health such as food, sleep, sunlight, work life etc.... to maximize overall joy in your life.

Donna Schinik, L.C.S.W.
Depression Counselor

Donna Schinik, L.C.S.W.

Licensed Clinical Social Worker

In 10605 - Nearby to Thomaston.

Depression leaves people feeling lethargic, unmotivated and often hopeless. It can be difficult to see your way out. It has been proven that with professional help your situation can look brighter. As your outlook begins to improve you will notice increased energy, developing enthusiasm and the return of prior interests. Finding a supportive, empathic professional you can trust is key. Don't go through it alone.

The Imago Way, Psy.D. & L.C.S.W.
Depression Counselor

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

In 10543 - Nearby to Thomaston.

I provide clients with a safe place to explore the root causes of their depression. Within the therapeutic relationship, we will also examine how the individual's thoughts, actions and feelings are connected to and feeding into their depression. We will work on breaking these negative cycles and start positive more adaptive ways of thinking, and acting to improve their mood.

Sheryl Eisenberg, LCSW
Depression Counselor

Sheryl Eisenberg, LCSW

Psychotherapist / Licensed Clinical Social Worker

In 11218 - Nearby to Thomaston.

I address depression by exploring its roots in childhood. What were the negative influences that made you believe things would never get better? What made you feel it was pointless to try? Where does your low self-esteem come from? Together, we can identify these factors and how they affected you, and then question their validity in your present circumstances, as an adult with adult capabilities. In addition, I will teach you coping strategies, including mindfulness practices, self-compassion and self-care, that will help you reduce depressive symptoms on a day-to-day basis.

Gordon Gooding, LCSW, ACSW
Depression Counselor

Gordon Gooding, LCSW, ACSW

Licensed Clinical Social Worker / Psychotherapist

In 11724 - Nearby to Thomaston.

Anxiety & depression are frequently interconnected and can have challenging effects on our personal and professional lives. Finding evidence based strategies to counter the negative thought patterns we have can become a valuable tool for our recovery. Together we can explore these patterns and find strategies to replace them with more positive and nurturing patterns.

Gerald Schoenewolf, Ph.D.
Depression Counselor

Gerald Schoenewolf, Ph.D.

Licensed Psychoanalyst

In 10009 - Nearby to Thomaston.

Almost everybody has depression of some type or another. Sometimes depression is linked to a childhood trauma and sometimes it comes from a recent traumatic event. No matter where it comes from, it can affect your mood, your thinking and your behavior. Because I have learned to deal with my own depression, I can help you deal with yours. I use a variety of modalities to work with you and get you out of your depression so that you can function better in your personal life and your career.

Nureen Wohl, LCSW
Depression Counselor

Nureen Wohl, LCSW

Tona Therapy

In 10022 - Nearby to Thomaston.

Discover relief and resilience at Tona Therapy with our specialized support for managing depression. Our compassionate therapists offer personalized strategies to help you navigate the challenges of depression. Through tailored therapy sessions, we focus on understanding your unique experiences and empowering you with effective coping skills. Utilizing trauma-informed approaches and mindfulness techniques, we provide a safe space to explore emotions and foster lasting emotional well-being. Choose Tona Therapy to embark on a path towards healing and renewed vitality.

Francesca Wehr, LCSW
Depression Counselor

Francesca Wehr, LCSW

Licensed Clinical Social Worker

In 07086 - Nearby to Thomaston.

I work with clients experiencing depression by helping them identify negative thought patterns and explore underlying causes. My approach includes cognitive-behavioral therapy (CBT), EMDR, and interpersonal therapy to promote healthier coping mechanisms and emotional resilience. I support clients in regaining motivation, building hope, and improving their overall well-being. Together, we work toward long-term healing, fostering a renewed sense of purpose and joy in life.

Patricia Pitta, Ph.D., A.B.P.P.
Depression Counselor

Patricia Pitta, Ph.D., A.B.P.P.

Clinical and Board Certified Family Psychologist

In 11030 - Nearby to Thomaston.

Depression is anger turned inward or against yourself. As anger builds within, an individual has three choices: To channel the anger energy assertively by expressing the feelings attached to the situations causing one to feel depressed; to express the anger through outbursts that can be very destructive to the self and others; to internalize the anger and become more depressed and less functional with time. My job is to enable you to learn how to identify and express feelings that are causing you to feel depressed. The next step is to change behaviors associated with your feelings freeing you from depressive thoughts and feelings.

Rebecca Mitchell, LCSW, MSEd, SIFI
Depression Counselor

Rebecca Mitchell, LCSW, MSEd, SIFI

Psychotherapist

In 10009 - Nearby to Thomaston.

Someone once said that depression "can't hit a moving target". Unfortunately, it also makes you so tired you can't move! Your experience of depression, and the solution is likely as unique as you are. Often treatment includes exploring patterns of thinking, feeling and behaving that may be holding you back. There is life after depression. Together we will gently explore the cause of your experience, and discover the best approach for you. I am trained and certified in several evidence based practices to treat depression.

Joel Stukalin, PHD, ABPP, FAACP, MS
Depression Counselor

Joel Stukalin, PHD, ABPP, FAACP, MS

QUEENS COUPLES COUNSELING CENTER

In 11375 - Nearby to Thomaston.

Our enriched, multi-modal approach is effective for clients who consult us regarding depression and mood-modulation issues. Often the combination of cognitive-behavioral, supportive and psychodynamic-ego-enhancing approaches help moderately depressed clients within a relatively short time--usually within a few months. Our approachability, empathic listening skills and pragmatic conflict-resolution expertise are most useful for clients suffering from the debilitating effects of depression. We also stress a holistic approaches that integrate medical and nutritional needs, as well as incorporating stress reduction, physical exercise and meditation work. Our clients often benefit greatly.

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.
Depression Counselor

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.

LCSWs, DCSW, LPCs, LAC, LCADCs, and Ph.D.

In 07666 - Nearby to Thomaston.

Some of our staff here at the Mars & Venus Counseling Center are experts in the treatment of depression. These experienced counselors, through the techniques and philosophies of leaders in the field of counseling, will provide compassionate, comprehensive treatment of depression for adults, adolescents, and children. Counseling is provided on an individual basis for adults. Family involvement is necessary for the treatment of children and adolescents. Some of the typical symptoms of depression are low energy, low self-esteem, insomnia, over-eating or poor appetite, difficulty concentrating or making decisions, and feelings of hopelessness. These symptoms can be from mild to severe with different periods of time. The counselor will help the client...(view profile to read more)

Joanne Gerr, LCSW
Depression Counselor

Joanne Gerr, LCSW

Licensed Psychotherapist and Adult Educator

In 10017 - Nearby to Thomaston.

Depression is often controlled by our unconscious feelings, thoughts, memories, and dreams. Drawing on Positive Psychology and other therapeutic models, I help clients to understand how we relive early experiences unconsciously, and I coach them on behavioral techniques they can use to overcome the vicious cycle of negativity and change their present. These include a blend of empirically based techniques clients can use at work or at home to overcome depression, end self-sabotage, and get unstuck.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 11365 - Nearby to Thomaston.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Elana Chasser, LCSW, CSAT, CMAT
Depression Counselor

Elana Chasser, LCSW, CSAT, CMAT

Licensed Clinical Social Worker, Certified Sex Addiction Therapist, Certified Multiple Addiction Therapist

In 11570 - Nearby to Thomaston.

Depression can range from sad to debilitating. It can come as a reaction to a trauma or painful event or creep up on you from a buildup of years of unhappiness. When given attention, depression can help you learn about what may be missing in your life, what you want to achieve, pain that needs healing, or how to become more empowered. Depression can be used for strength and positive. Experience how!

Kerry Ann Barrett, LCSW-R
Depression Counselor

Kerry Ann Barrett, LCSW-R

Licensed Clinical Social Worker

In 11201 - Nearby to Thomaston.

Depression can present itself in many ways, together we identify symptoms that are specific to you, identify and explore what factors are contributing to the symptoms, we talk about how you can begin to improve these symptoms so that you can be on your way to a happier healthier life. For some talk therapy is enough and for others they may need linkage to other specialists.

Jessica Biles, LCSW-R, RPT
Depression Counselor

Jessica Biles, LCSW-R, RPT

Licensed Clinical Social Worker

In 10017 - Nearby to Thomaston.

Depression is exhausting and isolating, but it’s also highly treatable with effective psychotherapy. My approach is collaborative and gentle, and I believe that healing happens when we feel connected and supported. I integrate a variety of therapeutic techniques including CBT, mindfulness and insight oriented interventions. I help my clients alter thoughts and behaviors that exacerbate depression, improve their relationships, and address underlying and unresolved feelings that lead to depressed mood. Together, we can help you through and out of your depression to live a balanced and happy life.



Thomaston is located in Nassau County, New York. It has a land area of 0.40 square miles and a water area of 0.00 square miles.  The population of Thomaston is 2,639 people with 917 households and a median annual income of $115,625. .


Therapy Affordability Meter for Thomaston, NY

Widely Affordable

Licensed, professional counseling in Thomaston is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Thomaston public health department.