Depression Counseling in Sleepy Hollow, NY.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Sleepy Hollow, New York.


Jessica Parlor, PhD
Depression Counselor

Jessica Parlor, PhD

Licensed Psychologist

In 10016 - Nearby to Sleepy Hollow.

In Cognitive Behavioral Therapy (CBT) for depression, we address negative thought patterns and behaviors contributing to your feelings of sadness and hopelessness. Together, we identify distorted thinking and replace it with more realistic, balanced thoughts. Through structured exercises and homework assignments, you'll learn coping skills to manage symptoms and challenge depressive beliefs. We also focus on behavior activation, gradually reintroducing enjoyable activities and routines into your life. With CBT, you'll gain tools to break free from the cycle of depression, cultivate self-awareness, and develop healthier ways of thinking and behaving, leading to long-lasting relief.

Christi Lindsay, PsyD
Depression Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

It can often seem like society expects us to be happy and positive at all times, that any admission of sadness or a loss of motivation, energy, or engagement with life is a personal failure. But Depression isn't a personal failure, and it is also more than just "feeling sad". If you find yourself down in the hole of disconnection, surrounded by a fog that is interfering with your life and relationships, you need a hand to help you climb out. A trained therapist understands the mechanics of depression and can help you understand it and find strategies to make your way up and out of it, and back into the light. Please contact me so we can begin to work on this process together.

Patricia Pitta, Ph.D., A.B.P.P.
Depression Counselor

Patricia Pitta, Ph.D., A.B.P.P.

Clinical and Board Certified Family Psychologist

In 11030 - Nearby to Sleepy Hollow.

Depression is anger turned inward or against yourself. As anger builds within, an individual has three choices: To channel the anger energy assertively by expressing the feelings attached to the situations causing one to feel depressed; to express the anger through outbursts that can be very destructive to the self and others; to internalize the anger and become more depressed and less functional with time. My job is to enable you to learn how to identify and express feelings that are causing you to feel depressed. The next step is to change behaviors associated with your feelings freeing you from depressive thoughts and feelings.

Abby Mullen, LCSW
Depression Counselor

Abby Mullen, LCSW

Licensed Clinical Social Worker

In 10709 - Nearby to Sleepy Hollow.

Depression can leave you feeling lonely and under motivated for change. Therapy with me can help alleviate those emotions and negative setbacks from depression. Furthermore, you will gain useful and important coping skills which will help you reengage with your friends, family, work and life. Depression can be scary but working with a skilled and empathic professional can help you live your life again.

Jennifer Okwerekwu, MD, M.S., Psychiatrist
Depression Counselor

Jennifer Okwerekwu, MD, M.S., Psychiatrist

Reproductive Psychiatry & Integrative Women's Mental Health Practitioner

Available for Online Therapy

In my approach to depression counseling and treatment, I provide a compassionate and holistic perspective, tailoring my interventions to the unique needs of each client. Drawing upon my 8 years of experience as a Board-Certified adult psychiatrist and specialization in Reproductive Psychiatry and Integrative Women's Mental Health, I offer evidence-based therapies and medication management.

Allyson Cole, Psy.D.
Depression Counselor

Allyson Cole, Psy.D.

Licensed Psychologist

In 10016 - Nearby to Sleepy Hollow.

Our work starts by acknowledging the social, cultural, and environmental conditions that may contribute to the problems that affect your quality of life and capacity to receive or engage in mental health care. Therapy is tailored to your preferences to minimize stressors and build skills for interacting more effectively with the outside world. The behaviors, emotions, relationship patterns, or self-beliefs that no longer work for you can be transformed, rather than pathologized by identifying external power imbalances that impede quality of life and highlighting the good intentions behind difficult interactions.

James Pearl, Ph.D.
Depression Counselor

James Pearl, Ph.D.

Psychoanalyst

In 10016 - Nearby to Sleepy Hollow.

Depression is widespread and can also serve a function that allows one to move on in life. The catalyst such as PTSD or loss, when explored appropriately, can enliven a depressed individual. Although depressive feelings and thoughts are debilitating, the process of Working through these feelings can serve as a catalyst for personal growth.

Maria Sue Butler, LMFT, Supervisor State Of Florida
Depression Counselor

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

In 10022 - Nearby to Sleepy Hollow.

We offer effective skills building interventions against depression. This condition cripples teens, adults, everyone. It robs people's desire to live and spend time with others. Physical ailments are easy to recognize and accept, but depression takes different forms. Children and teens become angry and violent, adults isolate themselves; sometimes many turn to alcohol or drugs. Experience the difference! Reclaim your happiness! Join us and learn how to develop effective skills against depression.

Jacklyn Rukaj, Psy.D.
Depression Counselor

Jacklyn Rukaj, Psy.D.

Postdoctoral Resident

In 10016 - Nearby to Sleepy Hollow.

Depression can hold you back from living and enjoying life to its full potential. My goal is to provide you with skills, techniques, and an open environment for you to process your past and present, and create an improved platform for your future. As a postdoctoral psychology resident, I am highly trained, and strive to create a safe and supportive environment. I believe that each relationship is a unique interaction, and tailor my approach to each client’s needs, integrating Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and a Humanistic approach.

Allia Brickman, LMHC, CGT, CCATP, CHT
Depression Counselor

Allia Brickman, LMHC, CGT, CCATP, CHT

Licensed Mental Health Counselor

In 11030 - Nearby to Sleepy Hollow.

Depression can range from being draining to being completely debilitating. Wherever you land on that spectrum, so much of depression involves negative thinking of oneself, others, and the world. Talk therapy and cognitive behavioral therapy are research-backed successful tools in providing support for those experiencing depression. I use talk therapy to provide a space for clients to share their feelings and things that either lead to or are affected by their feelings of depression. Cognitive behavioral therapy helps identify and shift negative thinking patterns as well as behaviors, which ultimately creates a more positive cycle in ones life and decreases symptoms of depression.

Marcy Abramsky, Licensed Clinical SW,Life Coach
Depression Counselor

Marcy Abramsky, Licensed Clinical SW,Life Coach

Licensed Clinical Social Worker, Life Coaching Services, Consulting and Resources

Available for Online Therapy

Counseling for mood disorders such as depression ( without suicidal ideation) Focuses on mindset, reframing, Enhance Self Confidence, strengths and personal resources. Skill building for coping, and psychotherapy to determine if there was a precipitating event causing the mood. Clients with severe depression should be seeking in- person support. *I am able to support clients on medication management who need maintenance support, while seeing a physician. *I do not have 24hour emergency care, or an MD at my practice. Thank you

Chris Colasuonno, LCSW-R, MBA, CASAC
Depression Counselor

Chris Colasuonno, LCSW-R, MBA, CASAC

Licensed Clinical Social Worker - Credentialed Alcohol Substance Abuse Counselor

In 10598 - Nearby to Sleepy Hollow.

Depression is a mood disorder where it is important to seek out a professional. Chris has treated many people with depression and other mood disorders. Millions of Americans are effected by Anxiety and Depression with various symptoms of low mood, irritability, loss of pleasure. As a veteran psychotherapist who has treated many clients with depression, proper assessment is essential that can include coordinating care with a physician. While not all individuals need medication, having a therapist who can identify symptoms and offer empathy and understanding to individuals who suffer from a mental health disorder is beneficial. Chris uses a cognitive behavior therapy approach to help clients.

Juliette Sussmann, LMHC,NCC
Depression Counselor

Juliette Sussmann, LMHC,NCC

New York State Licensed Mental Health Counselor

In 10536 - Nearby to Sleepy Hollow.

Understanding depression as anger at past events can help clients to understand and gain incite as to why they no longer care about life in the present moment. Often anxiety accompanies depression as worry about the future makes thoughts overactive. By using acceptance and commitment along with day to day wellness methods, we can work together to transition you back into looking forward to living your life in the moment as best as we all can. It is not an easy task to manage our lives successfully but staying stuck will only bring more regret.

Transformation Counseling Services, LMSW,PsyD,LCSW
Depression Counselor

Transformation Counseling Services, LMSW,PsyD,LCSW

LMSW,PsyD, LCSW,LPC

Available for Online Therapy

Are you struggling with feelings of helplessness and hopelessness, having trouble sleeping or feeling as if all you want to do is sleep? Well chances are you may be suffering from depression. Our therapist use a variation of Cognitive Behavior Therapy (CBT), mindfulness and meditation, Dialectical Behavior Therapy (DBT) and interpersonal therapy techniques to help relieve your depressive symptoms. If you think you may be depressed you don't have to suffer in silence, contact us for a free consultation.

Jessica Biles, LCSW-R, RPT
Depression Counselor

Jessica Biles, LCSW-R, RPT

Licensed Clinical Social Worker

In 10017 - Nearby to Sleepy Hollow.

Depression is exhausting and isolating, but it’s also highly treatable with effective psychotherapy. My approach is collaborative and gentle, and I believe that healing happens when we feel connected and supported. I integrate a variety of therapeutic techniques including CBT, mindfulness and insight oriented interventions. I help my clients alter thoughts and behaviors that exacerbate depression, improve their relationships, and address underlying and unresolved feelings that lead to depressed mood. Together, we can help you through and out of your depression to live a balanced and happy life.

Joanne Gerr, LCSW
Depression Counselor

Joanne Gerr, LCSW

Licensed Psychotherapist and Adult Educator

In 10017 - Nearby to Sleepy Hollow.

Depression is often controlled by our unconscious feelings, thoughts, memories, and dreams. Drawing on Positive Psychology and other therapeutic models, I help clients to understand how we relive early experiences unconsciously, and I coach them on behavioral techniques they can use to overcome the vicious cycle of negativity and change their present. These include a blend of empirically based techniques clients can use at work or at home to overcome depression, end self-sabotage, and get unstuck.

The Imago Way, Psy.D. & L.C.S.W.
Depression Counselor

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

In 10528 - Nearby to Sleepy Hollow.

I provide clients with a safe place to explore the root causes of their depression. Within the therapeutic relationship, we will also examine how the individual's thoughts, actions and feelings are connected to and feeding into their depression. We will work on breaking these negative cycles and start positive more adaptive ways of thinking, and acting to improve their mood.

Susan Galperin, LCSW LCADC SAP
Depression Counselor

Susan Galperin, LCSW LCADC SAP

Psychotherapist

In 07020 - Nearby to Sleepy Hollow.

With more than 20 years of experience, I have been providing a safe environment where you can talk about your depression. As you know when you are depressed one feels like you are not good enough and not able. I believe in empowering people to reach their full potential by providing services that are strengths based, practical, holistic, and focused on promoting lasting change. I work using a style of trust and authenticity to create change

Donna Schinik, L.C.S.W.
Depression Counselor

Donna Schinik, L.C.S.W.

Licensed Clinical Social Worker

In 10605 - Nearby to Sleepy Hollow.

Depression leaves people feeling lethargic, unmotivated and often hopeless. It can be difficult to see your way out. It has been proven that with professional help your situation can look brighter. As your outlook begins to improve you will notice increased energy, developing enthusiasm and the return of prior interests. Finding a supportive, empathic professional you can trust is key. Don't go through it alone.

Lance Stern, LCSW, BCD
Depression Counselor

Lance Stern, LCSW, BCD

Psychotherapist

In 07458 - Nearby to Sleepy Hollow.

Depression comes in differant forms, sometimes people become depressed because of situations in thier lives, be that losses or traumatic life events. Situational depression is real and can be treated very effectively through psychotherapy. Chronic depression is a more organic condition that can be a long term condition, however, good psychodynamic psychotherapy can be extremely helpful. With either situational or chronic depression, psychotherapy is an important part of part of the path to recovery.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 10607 - Nearby to Sleepy Hollow.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Blair Bisher, NCC, PhD(c), CSAT-c, MSCMHC
Depression Counselor

Blair Bisher, NCC, PhD(c), CSAT-c, MSCMHC

Porn & Sex Addiction Counselor

In 06902 - Nearby to Sleepy Hollow.

I leverage a solution-based approach to clearly outline your primary challenge, work through an exercise to meditate on and define your future state and then work over 8 sessions to achieve it via homework and 1:1 sessions. Clients have experienced great success with this approach, my goal is to empower you - YOU have the answers and I want to help you find them.

Hal Brickman, LCSW, RCSW, CSW, MSW, CHT
Depression Counselor

Hal Brickman, LCSW, RCSW, CSW, MSW, CHT

New York State Licensed Clinical Social Worker

In 11507 - Nearby to Sleepy Hollow.

Hal helps clients understand depression and better cope with the nasty and persistent erosion of hope. Hal encourages his clients to understand the reason(s) for their depression and unique ways to climb out of it. He also encourages clients to connect to, express, even write about their depression. Hal believes that only by facing it head are we able to effectively disarm depression, while increasing self-esteem.

Edgard Danielsen, PhD, LP
Depression Counselor

Edgard Danielsen, PhD, LP

Licensed Psychoanalyst

In 10001 - Nearby to Sleepy Hollow.

Sometimes depression happens because you have experienced a loss: perhaps a loved one died, or a relationship has ended, or you have lost a job or an opportunity. When these and other events happen, you may feel depleted of energy as if there is no reason to go move on, you may lose sleep or sleep more, you may lose weight or gain more. I will help you understand what you are feeling, and together we will find ways to replenish your inner energy so that you are able to be a peace with what has happened and move forward in a direction that brings a sense of fulfillment in life.

Nureen Wohl, LCSW
Depression Counselor

Nureen Wohl, LCSW

Tona Therapy

In 10022 - Nearby to Sleepy Hollow.

Discover relief and resilience at Tona Therapy with our specialized support for managing depression. Our compassionate therapists offer personalized strategies to help you navigate the challenges of depression. Through tailored therapy sessions, we focus on understanding your unique experiences and empowering you with effective coping skills. Utilizing trauma-informed approaches and mindfulness techniques, we provide a safe space to explore emotions and foster lasting emotional well-being. Choose Tona Therapy to embark on a path towards healing and renewed vitality.



You Have Found The Best Therapists for Depression and Mood Issues in Sleepy Hollow, NY.

Are you ready to experience new freedom? Thank you for visiting our New York search of licensed therapists in Sleepy Hollow who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Sleepy Hollow will help you climb back up and start living your dreams again.

Sleepy Hollow is located in Westchester County, New York. It has a land area of 2.19 square miles and a water area of 2.96 square miles.  The population of Sleepy Hollow is 10,242 people with 3,711 households and a median annual income of $52,740. .


Therapy Affordability Meter for Sleepy Hollow, NY

Affordable with Planning

Therapy in Sleepy Hollow is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Sleepy Hollow therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sleepy Hollow public health department.