Depression Counselor
Allia Brickman, LMHC, CGT, CCATP, CHT
Licensed Mental Health Counselor
Available for Online Therapy
Depression can range from being draining to being completely debilitating. Wherever you land on that spectrum, so much of depression involves negative thinking of oneself, others, and the world. Talk therapy and cognitive behavioral therapy are research-backed successful tools in providing support for those experiencing depression. I use talk therapy to provide a space for clients to share their feelings and things that either lead to or are affected by their feelings of depression. Cognitive behavioral therapy helps identify and shift negative thinking patterns as well as behaviors, which ultimately creates a more positive cycle in ones life and decreases symptoms of depression.
Ossining is located in Westchester County, New York. It has a land area of 11.55 square miles and a water area of 4.16 square miles. The population of Ossining is 38,384 people with 12,246 households and a median annual income of $79,688. .
Therapy Affordability Meter for Ossining, NY
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Ossining for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ossining public health department.