Depression Counselor
Jessica Parlor, PhD
Licensed Psychologist
In 10016 - Nearby to Hartsdale.
In Cognitive Behavioral Therapy (CBT) for depression, we address negative thought patterns and behaviors contributing to your feelings of sadness and hopelessness. Together, we identify distorted thinking and replace it with more realistic, balanced thoughts. Through structured exercises and homework assignments, you'll learn coping skills to manage symptoms and challenge depressive beliefs. We also focus on behavior activation, gradually reintroducing enjoyable activities and routines into your life. With CBT, you'll gain tools to break free from the cycle of depression, cultivate self-awareness, and develop healthier ways of thinking and behaving, leading to long-lasting relief.
Depression Counselor
Walter Masterson, LCSW
Psychotherapy and Counseling
In 10021 - Nearby to Hartsdale.
Often depression is held in place by thoughts and beliefs that suck the hope out of one's life. Therapy is effective in finding the source of the problem and providing tools for intercepting and changing the problematic thought patterns. Medication may or may not be needed to get the process started. When one gains the ability to envision a rewarding life, it often ends the cycle of depression.
Depression Counselor
David Mark, MS, LCSW
School Psychologist, Licensed Social Worker, Certified Gottman Therapist
In 11434 - Nearby to Hartsdale.
If you have a pulse and a heart, you have been sad. Using the science of happiness rather than standard interventions for depression we focus on increasing positive emotion, engagement, and meaning rather than directly targeting depressive symptoms. In using these interventions with clients I have noted the effects of these interventions in a variety of settings. In informal and clinical settings these interventions have commonly been reported to me and referred to as “life-changing.”
Depression Counselor
Allyson Cole, Psy.D.
Licensed Psychologist
In 10016 - Nearby to Hartsdale.
Our work starts by acknowledging the social, cultural, and environmental conditions that may contribute to the problems that affect your quality of life and capacity to receive or engage in mental health care. Therapy is tailored to your preferences to minimize stressors and build skills for interacting more effectively with the outside world. The behaviors, emotions, relationship patterns, or self-beliefs that no longer work for you can be transformed, rather than pathologized by identifying external power imbalances that impede quality of life and highlighting the good intentions behind difficult interactions.
Depression Counselor
Abby Mullen, LCSW
Licensed Clinical Social Worker
In 10709 - Nearby to Hartsdale.
Depression can leave you feeling lonely and under motivated for change. Therapy with me can help alleviate those emotions and negative setbacks from depression. Furthermore, you will gain useful and important coping skills which will help you reengage with your friends, family, work and life. Depression can be scary but working with a skilled and empathic professional can help you live your life again.
Depression Counselor
Patricia Pitta, Ph.D., A.B.P.P.
Clinical and Board Certified Family Psychologist
In 11030 - Nearby to Hartsdale.
Depression is anger turned inward or against yourself. As anger builds within, an individual has three choices: To channel the anger energy assertively by expressing the feelings attached to the situations causing one to feel depressed; to express the anger through outbursts that can be very destructive to the self and others; to internalize the anger and become more depressed and less functional with time. My job is to enable you to learn how to identify and express feelings that are causing you to feel depressed. The next step is to change behaviors associated with your feelings freeing you from depressive thoughts and feelings.
Depression Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 10607 - Nearby to Hartsdale.
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.
Depression Counselor
Susan Galperin, LCSW LCADC SAP
Psychotherapist
In 07020 - Nearby to Hartsdale.
With more than 20 years of experience, I have been providing a safe environment where you can talk about your depression. As you know when you are depressed one feels like you are not good enough and not able. I believe in empowering people to reach their full potential by providing services that are strengths based, practical, holistic, and focused on promoting lasting change. I work using a style of trust and authenticity to create change
Depression Counselor
Beatrijs Van Steertegem, LCSW
Licensed Clinical Social Worker
In 10024 - Nearby to Hartsdale.
Psychotherapy has been found to be an effective and valuable treatment approach for depression. We will work together to create a tailored treatment plan that addresses your specific needs and concerns. During therapy sessions we will identify life events that contribute to your distress and find ways to resolve them or adapt better to your circumstances. We will identify unhealthy thoughts and behaviors that contribute to your sadness. You will learn skills that will enable you to function at your best. The benefits of psychotherapy can have an enduring effect as you will continue to use your coping skills after therapy ends.
Depression Counselor
Joanne Gerr, LCSW
Licensed Psychotherapist and Adult Educator
In 10017 - Nearby to Hartsdale.
Depression is often controlled by our unconscious feelings, thoughts, memories, and dreams. Drawing on Positive Psychology and other therapeutic models, I help clients to understand how we relive early experiences unconsciously, and I coach them on behavioral techniques they can use to overcome the vicious cycle of negativity and change their present. These include a blend of empirically based techniques clients can use at work or at home to overcome depression, end self-sabotage, and get unstuck.
Depression Counselor
Jennifer Okwerekwu, MD, M.S., Psychiatrist
Reproductive Psychiatry & Integrative Women's Mental Health Practitioner
In 11385 - Nearby to Hartsdale.
In my approach to depression counseling and treatment, I provide a compassionate and holistic perspective, tailoring my interventions to the unique needs of each client. Drawing upon my 8 years of experience as a Board-Certified adult psychiatrist and specialization in Reproductive Psychiatry and Integrative Women's Mental Health, I offer evidence-based therapies and medication management.
Depression Counselor
Rebecca Mitchell, LCSW, MSEd, SIFI
Psychotherapist
In 10009 - Nearby to Hartsdale.
Someone once said that depression "can't hit a moving target". Unfortunately, it also makes you so tired you can't move! Your experience of depression, and the solution is likely as unique as you are. Often treatment includes exploring patterns of thinking, feeling and behaving that may be holding you back. There is life after depression. Together we will gently explore the cause of your experience, and discover the best approach for you. I am trained and certified in several evidence based practices to treat depression.
Depression Counselor
Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC
Licensed Mental Health Counselor
In 10001 - Nearby to Hartsdale.
Depression robs you of the feeling of well-being, causing you to feel debilitated by depriving you of energy. To some people, it feels like falling down, trying to get up, and fall right back down. I want to take a look with you to understand what's keeping you stuck in the dreadful feeling of depression. We can team up to say "goodbye" to depression and "hello" to the feeling of well-being. I have helped many clients live lives dominated by a feeling of well-being.
Depression Counselor
Francesca Wehr, LCSW
Licensed Clinical Social Worker
In 07451 - Nearby to Hartsdale.
I work with clients experiencing depression by helping them identify negative thought patterns and explore underlying causes. My approach includes cognitive-behavioral therapy (CBT), EMDR, and interpersonal therapy to promote healthier coping mechanisms and emotional resilience. I support clients in regaining motivation, building hope, and improving their overall well-being. Together, we work toward long-term healing, fostering a renewed sense of purpose and joy in life.
Depression Counselor
Allia Brickman, LMHC, Cert. Gottman Therapist
Alpha Psychotherapy Center
In 11030 - Nearby to Hartsdale.
Depression can range from being draining to being completely debilitating. Wherever you land on that spectrum, so much of depression involves negative thinking of oneself, others, and the world. Talk therapy and cognitive behavioral therapy are research-backed successful tools in providing support for those experiencing depression. I use talk therapy to provide a space for clients to share their feelings and things that either lead to or are affected by their feelings of depression. Cognitive behavioral therapy helps identify and shift negative thinking patterns as well as behaviors, which ultimately creates a more positive cycle in ones life and decreases symptoms of depression.
Depression Counselor
Jenna Purcell, MSc, CCC
Social Confidence Life Coach
In 10012 - Nearby to Hartsdale.
Social anxiety and shyness can easily lead to feelings of depression. If you feel depressed because you feel alone, isolated and have trouble making friends, you might be glad to know that there is a way to learn and practice the social skills you missed learning as a child. You can learn and practice new skills, meet new people, learn how to start conversations and create your own social circle. Life can change and it takes just one step to start the process rolling in the right drection.
Depression Counselor
Jason Powell, LMFT, CST
Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist
In 06830 - Nearby to Hartsdale.
You did not choose to be depressed and it’s not something most people can simply “shake off.” Depression is real. It’s life altering and can trick you in to believing that you can never be happy again. I am here to help. I would be honored to walk with you as we challenge the narrative of your depression while acknowledging how incredibly hard and real it is. You are not alone, and hope can be the beginning to your own healing.
Depression Counselor
Heidi Seifert, LCSW-R, MA
Licensed Clinical Social Worker
In 10003 - Nearby to Hartsdale.
You can find a way to eliminate depression, get depression help with depression counseling, and jump start your life. Depression is not just emotional it is physical as well. The exhaustion and fatigue can be the hardest part. We will work on becoming more connected to your life and your loved ones. When this happens you will get a renewed sense of energy and begin to feel good once more.
Depression Counselor
Blair Bisher, PhD(c), MS, CSAT-c
Porn & Sex Addiction Specialist
In 06902 - Nearby to Hartsdale.
I leverage a solution-based approach to clearly outline your primary challenge, work through an exercise to meditate on and define your future state and then work over 8 sessions to achieve it via homework and 1:1 sessions. Clients have experienced great success with this approach, my goal is to empower you - YOU have the answers and I want to help you find them.
Depression Counselor
Edgard Danielsen, PhD, LP
Licensed Psychoanalyst
In 10001 - Nearby to Hartsdale.
Sometimes depression happens because you have experienced a loss: perhaps a loved one died, or a relationship has ended, or you have lost a job or an opportunity. When these and other events happen, you may feel depleted of energy as if there is no reason to go move on, you may lose sleep or sleep more, you may lose weight or gain more. I will help you understand what you are feeling, and together we will find ways to replenish your inner energy so that you are able to be a peace with what has happened and move forward in a direction that brings a sense of fulfillment in life.
Depression Counselor
Carolyn AlRoy, Psy.D.
Licensed Psychologist
In 10011 - Nearby to Hartsdale.
I will determine the severity of depression and the need for medication. We will figure out if depression is an acute response to a crisis or situation. We will look at the causes, your experience of depression, what are triggers for depression, and ways to cope with it and give you better control of it. If it is a recurrent depression we will find ways for you to cope, and develop good support networks if you don't have them.
Depression Counselor
Philip Kolba, MA LCPC NCC
Psychotherapist
In 10013 - Nearby to Hartsdale.
Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.
Depression Counselor
David B. Alexander, Psychotherapist/GestaltTherapist
Licensed Psychoanalyst
In 11361 - Nearby to Hartsdale.
Sometimes depression is a chronic feeling of loss of energy, sadness, and inability to take action. At times, it can be triggered by certain situations in life. Depending on the specifics for an individual, help may consist of working with internal beliefs or may consist of working to improve a life situation, or a combination of these. I get to know the client, finding out how they experience the depression, what is going on in their life, what may have first started the depression, and what thoughts they experience. I can also work in conjunction with a psychiatrist where needed. Therapy interactions help the client see and embrace more positive and effective thoughts and energies.
Depression Counselor
Allison Gaydos, LMSW, LSW
Psychotherapist
In 07306 - Nearby to Hartsdale.
Clients struggling from feeling emotionally hurt, isolated, selfish, helpless, or hopeless can gain insight into symptoms and treatment of depression. Clients can learn emotion regulation, distress tolerance, and interpersonal relationship skills and heal from past painful experiences that may influence current thoughts and belief systems in an unhealthy way.
Depression Counselor
Donna Schinik, L.C.S.W.
Licensed Clinical Social Worker
In 10605 - Nearby to Hartsdale.
Depression leaves people feeling lethargic, unmotivated and often hopeless. It can be difficult to see your way out. It has been proven that with professional help your situation can look brighter. As your outlook begins to improve you will notice increased energy, developing enthusiasm and the return of prior interests. Finding a supportive, empathic professional you can trust is key. Don't go through it alone.
You Have Found The Best Therapists for Depression and Mood Issues in Hartsdale, NY.
Are you ready to experience new freedom? Thank you for visiting our New York search of licensed therapists in Hartsdale who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Hartsdale will help you climb back up and start living your dreams again.
Hartsdale is located in Westchester County, New York. It has a land area of 0.89 square miles and a water area of 0.00 square miles.  The population of Hartsdale is 3,205 people with 2,467 households and a median annual income of $84,601. .
Therapy Affordability Meter for Hartsdale, NY
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Hartsdale for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hartsdale public health department.