Great Couples Counseling in Utica, NY. Therapy to heal relationships.

I provide a supportive and non-judgmental environment where partners can openly express their thoughts and feelings. I utilize evidence-based approaches, including the Gottman Method, to help couples improve communication, rebuild trust, and deepen emotional connections. My work focuses on identifying and addressing the underlying dynamics that contribute to conflict, disconnection, or dissatisfaction within the relationship. By creating a space of safety and understanding, I guide couples through difficult conversations, helping them gain insight into each other’s perspectives and fostering empathy. Whether dealing with issues like infidelity, chronic conflict, intimacy struggles, or life t

I use the Gottman Method of couples counseling for couples, whether you're partners or married, this approach has been backed by 40 years of research to be successful. It includes an extensive intake process since each couple is unique, a feedback session, and from there specified exercises and tools to target the areas of your relationship that can be improved.

Did your partner have an affair? Lost Love? Control Issues. Relationships can be saved if both partners are willing to work in therapy and the counselor is skilled with working with all personality types. Chris Colasuonno has provided couples, relationship and marriage counseling to hundreds of clients offering a direct but safe approach. Generally, most issues start and end with effective communication that Chris helps each partner work on. Chris works on lowering the cycle of arguing and analyzes the contributory factors that cause the partners to argue. Many times the past issues come into or cause future arguments Allow Chris to build trust, love, and communication in your relationship.

It wasn't always this way. There was a time you looked forward to being with each other. You both trusted and enjoyed each other's company. You felt understood and accepted for being yourself. In couple's counseling, Hal offers you the opportunity to find the hidden strengths in the heart and soul of your relationship. Hal has helped hundreds of couples to improve communication and increase trust. Hal is very well respected and experienced in couple's counseling. In addition, he is a published author and was invited to appear on David Letterman's Late Night television program. Hal's schedule is flexible and appointments are available on evenings and weekends. Call Hal at (516) 439-4282

I specialize in working with one partner to assist in that person’s ability to view their relationship in a different way. Creating more self awareness, and to prepare them for couples counseling with an open mind or to understand their goals going in. Depending on the nature of the relationship issue I can meet with both clients and do therapy however, my speciality is to get a client into the head space for couples therapy. I do not specialize in physical / domestic abuse or court ordered cases ( as I am virtual ) thank you. Please see someone in person or go to my resources page … https://www.inspireamind.net/resources/helplines/

Why do we seem to have the same arguments over and over again? How do I know if we are really supposed to be together? Are there things we could be doing to better support each other, to help each other grow and be our best selves? If we really love each other, why do we so often hurt each other? How do I know if this is real love, anyway? Relationships are hard. Even more than desire, they require effort and understanding to make them work. Often, even if two people really love each other, one or both may need help to maintain the right effort or understanding to keep the balance necessary for long-term success. Having outside, objective support can make all the difference.

When we are struggling in our love relationship and decide to seek help, there are a few things to consider. Is your therapist a Licensed Marriage and Family Therapist? Choosing someone with the right training is critical, because couples therapy is very different from individual therapy. Secondly, is the therapist a good fit for both of you? Therapy will not succeed if you or your partner doesn't like the therapist. I have worked with couples for 20 years, and believe that every relationship has the potential for improvement and health. I enjoy working with straight, gay, lesbian, married, pre-marital,and committed couples. You will feel accepted and welcome.