Great Couples Counseling in Thomaston, NY. Therapy to heal relationships.

Each couple is unhappy in its own way, but the core of the unhappiness is always miscommunication. Generally each member of a couple brings bad communication habits to the relationship and these habits clash. I use an eclectic approach to couples therapy that combines the latest research, utilizing psychoanalysis, role playing, role reversal, video and practice in constructive communication skills. In time, couples learn to communicate in a way that leads to resolution, not conflict.

Careers and children each place enormous stress on a couple’s ability to be together in an intimate and satisfying way. Every couple has different ways of dealing with the challenges, and counseling can provide the perspective and encouragement to re-create a shared vision for the future. For something as important as this, it is surprising how little training and preparation is provided; family therapy fills in the blanks, and resolves the confusion.

The first step is to do a free couple’s assessment. In this session we’ll get clear on what has been difficult for both of you and how have you have been feeling. We will look at what the most important things that you have not been getting from your relationship. Then we will determine what makes a relationship for you and what would potentially break up a relationship. In closing we will go over what does work about the relationship and I will teach you a method that will help a woman learn to speak to men and for men to know how to speak to a woman.

Relationship can bring great joy as well and great challenges. Many problems stem from difficulty communicating with your partner. I can assist you in finding the way to express yourself, as well as the capacity to listen; to find the appropriate boundaries that enable you to feel free while staying connected. Working through conflicts in relationships often not only preserves the relationship, but also empowers each individual to be more confident and open in their own life.

Do you or your partner suffer from social anxiety and it's affecting your relationship? Social anxiety is a fear of negative judgment from others and it can lead to reduced levels of intimacy, suppressed emotions, feelings of isolation and loneliness and lack of communication. If one or both of you feels anxious socially, your relationship may be suffering too. Contact me for ways in which you can move past social anxiety to a fuller, intimate, richer, relaxed more authentic relationship.

Combining the knowledge and wisdom of forty years of studies and clinical practice, Gottman Method Couples Therapy helps couples break through barriers to achieve greater understanding, connection and intimacy in their relationships. Through research-based interventions and exercises, it is a structured, goal-oriented, scientifically-based therapy. Intervention strategies are based upon empirical data from Dr. Gottman’s study of more than 4,000 couples. This research shows what actually works to help couples achieve a long-term healthy relationship. Gottman Method Couples Therapy was developed out of this research to help partners: Increase: respect, affection, closeness, & break through.

It can be so easy to fall into patterns and, over time, find that you keep having the same issues or arguments within your relationship or marriage. That's where couples counseling can help. Talking out issues and problems in a judgement-free space with a neutral third party invested in your progress and growth can help you and your relationship move forward. My goal as couples therapist is to listen to you and give you the tools and techniques to help get your relationship back on track. When you're ready to stop having the same conversations and to move forward in your relationship or marriage, let's talk.

There are countless models of healthy romantic relationships, from monogamous to polyamorous, and unique variations between partners. The scripts for dating and longterm relationships of our parents’ generations may not be applicable to your relationship, and there is no formal education in how to be a good partner or how to identify unhealthy relationships. But there is psychological research that shows that effective communication, emotional openness, intimacy, and other factors contribute to healthy relationships. Creating these conditions are skills that can be learned. I practice brief humanistic and emotion-focused therapy (EFT) to help my LGBTQ and hetero clients learn these skills.

Dating. Engaged. Living together. Married. Couples in any place or stage of their relationship, experience a full range of experiences, feelings, expectations, and hopes that may or may not be fulfilled or fulfilling. You may discover that your values are different or that what you thought about your partner is different from what is. Perhaps you love your partner and relationship but find there are certain themes of conflict that arise. You can look at these themes or areas of conflict to become more in-line with each other, even in your differences. Being the same is not what makes for happy relationships. Being ACCEPTING of differences is what does.

Anger is not an aphrodisiac nor is it helpful in getting more of what you want. Couples in conflict often focus too much energy on changing their partner. The problem is that each partner does not have direct control over the other. The way out is of this dilemma is to learn how to not get so upset over what you dislike in your partner. I teach each partner how to improve their relationship by first modifying their own behavior. By having better control over your emotional and behavioral reactions you can more constructively communicate, negotiate and influence your partner. I teach you how to get your message across and positively influence your partner so that you can enjoy the results!

What are the most common couples' issues? If you are thinking "communication, conflict, sex, money, child rearing" you are correct. However, most therapists will go after the symptom on each side of the couple fence thinking that the way to effective change is by getting each party to "work" on their respective "issue". Many times the parties dont agree but comply. Imagine if you could align the unconscious brains of a couple and stop the "working on your issues" part that has become so popular in therapy settings? Contact kevin@kevinflemingphd.com to learn how! Or call 877-606-6161 DR. FLEMING'S NEW RELATIONSHIP/COUPLES INTENSIVES www.kevinflemingphd.com/marriage-couples-retreats.php

I can help you navigate understanding and recovery through infidelity, deceit, and betrayal and guide you on your path toward healing. We will work together to identify the problem behaviors and frameworks and map a path toward freedom from pain. It is possible to not only overcome this adversity but also to land in a stronger and better place than before. I am here and eager to provide a safe place to help you see healing and reconciliation.

Our dedicated couples counselors, through the educational and insightful works of Dr. John Gray, the best-selling author of “Men are from Mars, Women are from Venus” and the techniques of other renowned leaders in field of counseling, will actively assist and support a couple to have a healthier, more fulfilling, happier relationship through mutual respect, good communication, and trust. Our couples counselors will be there every step of the way as relationships grow and evolve for the better. Through empathetic active talking and listening, our couples counselors will promote a healthy change in the relationship and help you heal and forgive past inner hurts. You will be educated on what you and your partner really need in a relationship by learning...(view profile to read more)

In my approach to couples counseling, I integrate the Gottman Method, a research-based approach designed to improve communication, resolve conflicts, and deepen emotional connection. Using this method, I help couples identify destructive patterns and replace them with healthy, constructive interactions. By focusing on building trust, fostering intimacy, and enhancing problem-solving skills, I guide couples toward a stronger, more resilient partnership. Couples benefit from a deeper understanding of each other, improved conflict resolution, and a renewed sense of connection and commitment.

Art prides in helping many couples achieve the goals they aspire for their lives. Our intense relational skill building approach has succeeded when many other treatments have failed. Why? Clients get couples therapy along with anger management treatment; a two-for-one treatment at no extra cost that no one else offers. Expressions of anger usually accompany difficulties couples face. Give yourself opportunities that will save your marriage. Call us!! Please watch these video's it can only help http://www.yourtango.com/2015257107/does-fighting-mean-your-marriage-is-doomed-video#ixzz3R5CnBIi7 # 2 video http://www.yourtango.com/2013196704/marriage-advice-relationship-expert-video

Couples can be premarital, marital, same sex, transgender, lesbian or gay. Couples can be sexually involved, emotionally involved, or both. I love working with couples of all types! There are many themes that occur with couples that can cause problems, such as money, power, sexuality, children (if there are any), in-laws/family, friends, values, etc. I am experienced in working with couples of all kinds and helping you create better communication and intimacy. When you are in therapy, you will feel heard and respected in a way that you may not be able to feel without a facilitator. I will make sure that each of you have a forum to express yourselves respectfully.

Emotionally Focused Therapy (EFT) for couples focuses on strengthening the emotional bond between partners. Through structured sessions, we explore underlying patterns and attachment needs driving relationship dynamics. Using interventions aimed at fostering empathy and understanding, we facilitate open communication and emotional expression. Couples learn to recognize and address negative interaction cycles, replacing them with healthier patterns of connection and responsiveness. EFT emphasizes creating a secure attachment bond, fostering feelings of safety and trust within the relationship. By deepening emotional intimacy and building a stronger connection, couples experience wellness.

I am a Licensed Marriage and Family Therapist (LMFT) with years of training and experience helping couples to navigate the most painful and difficult chapter in their relationships. I will guide you with compassion, empathy, and a skill set that is born in working with couples across the country in their healing journeys. I have been featured in Forbes, the Knot, and other leading media outlets discussing relationships, intimacy, and communication. I’d love to connect with you and your partner about the unique circumstances that you are facing and how I might be able to help.

Growing together with our loved ones can be an amazing gift. Somewhere along the line we sometimes struggle with those closest to us. We may bring our old emotional issues into a new relationship or perhaps we find our old ways of communicating with our loved one is no longer working the way it used to. Change is difficult but taking steps to increase communication and sort out our old beliefs that no longer serve us, can bring new light and joy to the relationships we cherish.

Audrey believes strongly that good couple's therapy does not aim to fix the relationship, but rather uses the relationship as a opportunity to develop individual insight and personal growth for both members of the relationship. Through this insight, you will develop behavioral changes that help to optimize your joint relationship experience. I use communication exercises, insight through inherited family wounds, and light challenging techniques to help couples work better together.

Couples sometimes find that their relationships – once the source of so much intimacy and joy – have become disappointing, even destructive. We all reach impasses in our relationships, and these can be opportunities to overcome obstacles and grow together or to recognize irreconcilable differences and end the relationship in a healthy way. Together in therapy we can work to help you shift from criticizing and blaming to discovering individual feelings that underlie the surface conflicts. It can have a liberating and transformative effect on both you relationship and yourselves.

It can take us a lifetime to learn to accept the person we have chosen to live with, but it could also take us the same time to try to change that person and not be successful. Couples Therapy can help us understand that even though we all have the potential to change, we cannot change the other. We can learn how to accept the other person, live together or decide not to, and explore what are our own contributions to the dilemmas that we present.

Couples, married or not, seek therapy for many reasons; including hoping to resolve differences, hoping to improve communication, and/or hoping to improve their intimate relationship. My work with couples, enhanced by my training in sex therapy, addresses these issues so as to help the individuals within the relationship more effectively express themselves and more effectively understand their partner, and so as to promote the overall strength and joy in the relationship itself.

I use the Gottman Method of couples counseling for couples, whether you're partners or married, this approach has been backed by 40 years of research to be successful. It includes an extensive intake process since each couple is unique, a feedback session, and from there specified exercises and tools to target the areas of your relationship that can be improved.

Did your partner have an affair? Lost Love? Control Issues. Relationships can be saved if both partners are willing to work in therapy and the counselor is skilled with working with all personality types. Chris Colasuonno has provided couples, relationship and marriage counseling to hundreds of clients offering a direct but safe approach. Generally, most issues start and end with effective communication that Chris helps each partner work on. Chris works on lowering the cycle of arguing and analyzes the contributory factors that cause the partners to argue. Many times the past issues come into or cause future arguments Allow Chris to build trust, love, and communication in your relationship.