Find a Therapist in Torrey, New York.

Spotted Rabbit offers therapy that doesn’t feel like therapy. As art therapists we work out of an art studio that has a comfy, colorful vibe where you can verbally and artistically share your emotions and life experiences. Our approach focuses on helping you understand your past, end negative patterns of interaction with others, and take action toward your values in order to create a life that is meaningful and emphasizes self-care. As LGBTQ+ and neurodivergent therapists living authentically is always a focus.

Prioritize your wellness with psychotherapy in conjunction with medication management. Psychotherapy can offer a place to look at your current and past experiences from new perspectives and receive support as you move into the next chapter of your life. Let’s look at your wellness beyond just the biology. I want you to feel in control of your own wellness. As your doctor, I am committed to equipping you with the information you need to make clear, informed choices about your health.

I am honored to work with individuals and couples from many different walks of life. My approach is rooted in respect, authenticity, and collaboration — always holding you as the expert in your own story. In our work together, I strive to create a space that feels safe, supportive, and genuinely affirming, where you can explore challenges honestly and move toward healing, growth, and deeper connection.

Talk therapy sometimes isn't enough. This is especially true when you’re navigating tough emotions and have little hope. In our sessions, I create a safe and supportive space where you can share your thoughts and feelings without judgment. Together, we’ll work to find additional interventions to support your therapeutic journey. With my years of experience in customized medication management, I am here to act as a complement to your existing therapy journey.

Simply put, counseling involves helping the client to understand how negative thoughts and feelings lead to dysfunctional behaviors. To achieve this goal, we work on increased self awareness to support a more positive response to our lives. We focus on how current and/or past life experiences have shaped our current situation and how to break out of this cycle.

In the safety of our therapeutic relationship, you’ll be seen, heard, and deeply understood, creating the space for true healing to take place. Together, we’ll explore the challenges you’re facing and uncover what’s holding you back, including the subconscious patterns that pull you away from the present moment. We are often hurt in relationships, and we can also be healed in relationships. That is the kind of therapeutic relationship I strive to offer.

Psychotherapy is not anything to be scared of, or intimidated about. Seeking out a therapist or being in therapy isn't an admission of weakness or some kind of character flaw. Therapy is a collaborative process and a partnership with someone who is trained in and experienced with facilitating personal growth. And in this process, you are in the driver's seat. Our minds and emotions and relationships involve complicated machinery just like our bodies do and in the same way a medical doctor helps you stay physically healthy, Psychotherapy is designed to help you be and stay mentally and socially strong, and continually in a position to take on life's many challenges as your best self.

My approach to psychotherapy and counseling is to form an alliance with the client where they feel safe to share thoughts feelings, and behaviors. While providing psychotherapy to numerous clients In Westchester and Putnam County, they feel empathy and caring that I'm trying to help. Solutions oriented counseling helps clients achieve their goals. Whether its individual or couples psychotherapy, Chris Colasuonno, LCSW-R, MBA, CASASC has treated numerous clients with diverse issues such as couples therapy, mental health, addiction, anger and stress.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

Welcome! I can't wait to hear your story and offer you hope for the future. I find meaning as a psychotherapist in guiding clients to their "best selves." Connected relationships. A career that excites you. Healthy habits and enriching hobbies. Free of fatigue, low motivation, weight gain, addictions, relationship issues, or that "burned out" feeling. It's my goal to empower you with solutions. I have had the honor of witnessing the undeniable resilience of the human spirit first hand, and it would be my privilege to walk beside you on your journey to wellness. Call me today to find out more.