Find a Therapist in Pearl River, New York.

Madison Park Psychological Services is devoted to serving the NYC community through many psychotherapy and treatment specializations. Our goal is to provide a safe environment and professional guidance so you can achieve balance at the Body-Mind-Spirit level. We work with diverse populations across various cultures, religions, and ages to offer a tailored treatment for sustainable results.

Life can be hard. Help is here for you. Challenges and problems are part of life. It's good to reach out for help. You are the expert in your life, in your goals, values and aspirations. I am here to provide tools, accountability, support, encouragement and help in revealing to you all your inner awesomeness. I have unwavering confidence in your capabilities and potential, even when you find it hard to see them. Together we create a place to step back and gain perspective, test ideas, create solutions and move towards a life that is fulfilling, meaningful and connected.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

Couples tell me that I am unlike most other therapists because I work in-office and don't offer teletherapy and they were grateful to find someone who believes in-office work is optimal. My clients tell me that they feel supported and comfortable in our sessions and that I have the ability to keep track of the important details of their lives. Our work pays dividends to you as you develop lifelong tools to: manage conflict, improve communication, lower stress, and reduce anxiety and depression. We will work together to help you become empowered with the confidence to take care of yourself while also “juggling” life’s commitments, resulting in you finally getting the life that you want.

Like most human experiences, I believe that Psychotherapy is a process. It needs a significant investment of time an energy and can be navigated in three stages: 1. Exploration; 2. Identification; 3. Change. My role as a therapist is to create the space for people to explore and identify some areas within themselves that they want to change and take the risk.

Psychotherapy provides a unique opportunity to explore your thoughts, feelings and behaviors in the context of a relationship that is safe, compassionate, and non-judgmental. In this space it is possible to gain insight into patterns that might be harmful and/or holding you back from realizing your relationship, career and family goals and potential. I am certified in cognitive processing therapy and EMDR, both evidence based practices for the treatment of traumatic experiences and/or PTSD. Additionally, I am trained in interpersonal psychotherapy, motivational interviewing, and frequently use elements of mindfulness based practices to treat depression and anxiety.

Psychotherapy is a highly effective treatment for individuals, couples or families experiencing emotional turmoil. Cognitive Behavioral Therapy is one type of psychotherapy that looks at how negative thoughts and feelings effect behavior. The C.B.T. approach teaches you techniques that can change these negative thoughts. Why struggle with feelings of depression, low self worth, poor body image and more when there may a treatment that can help you change your negative outlook.

When I work with clients in psychotherapy my focus is on careful listening to their emotional experience and responses. I am especially attuned to listening and learning about the quality of their closest connections. Oftentimes when an individual, couple or family is in pain it is nearly always an indication that their most important relationships are suffering in some way. My listening and responses are focused on the clients experiences with those that matter most to them and to help them find ways to express what they truly need and want from those that they are most emotionally dependent upon. I help them connect with that vulnerable place within them.

I believe that each relationship is a unique interaction, and tailor my approach to each client’s needs, integrating Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and a Humanistic approach. This eclectic approach provides you with a personalized treatment plan meant to fit you and your needs, enabling you to feel understood and empowered.

In my continued endeavor to help and guide my patients, I embrace the Integrative Psychotherapy approach. In short, Integrative Psychotherapy is a “big picture” approach which seeks to bring together the therapeutic elements from the different schools of psychotherapy into the process of positive and wholesome change for the patient. Working in the Integrative Psychotherapy approach we can embrace and affirm your inherent values and your own inner healing ability. It is unifying and balancing.

Psychotherapy or counseling is an important and proven form of talk therapy that can help you navigate your feelings of anxiety, depression or difficulty adjusting to a new phase in life. I will use multiple theoretical and practical basis based upon you as an individual to help you achieve your goals. These including cognitive behavioral therapy, solution focused therapy, mindfulness and action commitment therapy. Together we will approach your concerns in a safe and compassionate but motivating way.

Psychotherapy is an umbrella term for the work I do with clients. With couples psychotherapy involves the Gottman method and with individuals it involves many different approaches that are best suited for the individual at hand. Through psychotherapy, I provide a safe space for clients to share what they've been going through as well as their goals and guide them in reaching those goals.

Psychotherapy is a safe place in which you learn to tell your truth. Psychotherapy has been called the "talking cure" because it has demonstrated, again and again, that telling your truth, your story, to someone who is empathetic and neutral reliefs symptoms such as depression and anxiety. However, psychotherapy is much more that just telling your truth; as a therapist, I am listening to what you are saying and what you are not saying, and I will make connections between "dots" in your life and share them with you. This process will help you look at your life, your relational patterns and your reactions from a different perspective allowing you make long lasting change.