Find a Therapist in Nyack, New York.

I believe that an attuned and empathic relationship is the basis for effective therapy. Therapy can provide the space to address difficult life issues with support and guidance. I work to create an atmosphere of safety and respect in which issues can emerge, be understood and resolved. Psychotherapy can lead to deep and lasting change, and empower you to live life to the fullest.

Madison Park Psychological Services is devoted to serving the NYC community through many psychotherapy and treatment specializations. Our goal is to provide a safe environment and professional guidance so you can achieve balance at the Body-Mind-Spirit level. We work with diverse populations across various cultures, religions, and ages to offer a tailored treatment for sustainable results.

Psychotherapy is a highly effective treatment for individuals, couples or families experiencing emotional turmoil. Cognitive Behavioral Therapy is one type of psychotherapy that looks at how negative thoughts and feelings effect behavior. The C.B.T. approach teaches you techniques that can change these negative thoughts. Why struggle with feelings of depression, low self worth, poor body image and more when there may a treatment that can help you change your negative outlook.

Hello! I am currently scheduling individual consultation meetings for adults who are considering group psychotherapy. Therapy groups are for adults with mixed issues who are evaluated to be compatible with one another. Consider exploring an extremely powerful technique that often helps people more expediently than individual therapy! After an initial individual intake meeting we will decide if there is a group in my practice that is appropriate for you. Groups are open ended in duration and in an open format that is guided by the therapist towards interactions and topics that are beneficial to the members. I look forward to speaking with you to explore this treatment option.

My practice is based on an Integrative approach to psychotherapy and health and lifestyle. Expanded creativity and general ability for one to make positive changes is the goal. Neuro scientific research has shown that psychoanalysis evokes lasting change. Psychoanalysis makes use of metaphor, dreams, art, writing, and poetry for individual expression.

Psychotherapy is the path to self knowledge, to help you find cliarity in not only what you want, but why you feel a certain way that you do. Over the years we endure traumas and life events that impact how we feel about ourselves and how we interact with the world around us. Through psychotherapy we can explore what it is that you want and who it is that you are.

In my continued endeavor to help and guide my patients, I embrace the Integrative Psychotherapy approach. In short, Integrative Psychotherapy is a “big picture” approach which seeks to bring together the therapeutic elements from the different schools of psychotherapy into the process of positive and wholesome change for the patient. Working in the Integrative Psychotherapy approach we can embrace and affirm your inherent values and your own inner healing ability. It is unifying and balancing.

I am a strong believer that good therapy is always safe but not always comfortable. I will establish rapport to generate safety and gently challenge my clients to explore their narrative and behaviors to explore how they can shift their mindset or actions to achieve their goals. With a tendency to let my client sit in the driver seat, my clients set the pace and I help them navigate their road.

When I work with clients in psychotherapy my focus is on careful listening to their emotional experience and responses. I am especially attuned to listening and learning about the quality of their closest connections. Oftentimes when an individual, couple or family is in pain it is nearly always an indication that their most important relationships are suffering in some way. My listening and responses are focused on the clients experiences with those that matter most to them and to help them find ways to express what they truly need and want from those that they are most emotionally dependent upon. I help them connect with that vulnerable place within them.

In my approach to psychotherapy, I create a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors in depth. I use a personalized, client-centered approach, drawing from various therapeutic modalities to address each individual’s unique needs. Through our work together, clients gain greater self-awareness, uncover patterns, and develop healthier coping mechanisms. My goal is to empower individuals to overcome obstacles, improve emotional well-being, and foster long-term personal growth and resilience.

One of the most life altering actions when seeking to gain traction in the struggle to live a satisfying life is the choice to work with a therapist. It signals a ground-breaking change in our approach to meeting the challenges we face; demonstrating a shift that embraces the possibility of tapping into knowledge and support outside our own skull. Most of us have a better ability to see and understand the actions and motivation of others than our own. We all have personal blind spots. This is evident early in therapy, when one experiences striking progress as a result of new insights gained in therapy.

I gear the therapy I provide to each individual client or couple based on what I believe will be most helpful. To me, psychotherapy begins when there is safety and a trusting therapeutic relationship. I meet the client where they are at and we work at a pace that feels comfortable for them. I have tremendous respect and admiration for my clients and appreciate their willingness to open up to me and let me into their lives.

Clients from ages 8 to 80 will gain a sense of overall well-being from a personalized approach to psychotherapy. With a background in cognitive behavioral therapy, hypnosis, eating disorders and other addictions, I will help empower you to achieve the results you are seeking. Using a variety of techniques including mindfulness-based stress reduction, psychotherapy can help you to reduce stress in your life and clear-away the obstacles in your path so that you can achieve your goals. Whether the trouble is work, relationships (romantic or familial), or anger management, having a highly trained and experienced psychotherapist can help you to attain greater happiness. Anxiety and depression can