Find a Therapist in Ithaca, New York.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Ithaca, NY.


Adam Scholl, LMHC
Psychotherapist

Adam Scholl, LMHC

Licensed Mental Health Counselor

318 N Aurora St, Ithaca, New York 14850 | 607-833-7044

Simply put, counseling involves helping the client to understand how negative thoughts and feelings lead to dysfunctional behaviors. To achieve this goal, we work on increased self awareness to support a more positive response to our lives. We focus on how current and/or past life experiences have shaped our current situation and how to break out of this cycle.

Jennifer Okwerekwu, MD, M.S., Psychiatrist
Psychotherapist

Jennifer Okwerekwu, MD, M.S., Psychiatrist

Reproductive Psychiatry & Integrative Women's Mental Health Practitioner

Available for Online Therapy

Prioritize your wellness with psychotherapy in conjunction with medication management. Psychotherapy can offer a place to look at your current and past experiences from new perspectives and receive support as you move into the next chapter of your life. Let’s look at your wellness beyond just the biology. I want you to feel in control of your own wellness. As your doctor, I am committed to equipping you with the information you need to make clear, informed choices about your health.

Samira Hafiz, MSN, PMHNP-BC
Psychotherapist

Samira Hafiz, MSN, PMHNP-BC

Psychiatric Mental Health Nurse Practitioner

Available for Online Therapy

Psychotherapy offers a space to explore thoughts, emotions, and behaviors that may be holding you back. I take a solution-focused approach, helping you understand patterns, build coping strategies, and develop new perspectives. Whether addressing life transitions, relationship struggles, or deep-seated emotional challenges, therapy provides clarity and practical steps toward improvement. My goal is to equip you with skills that promote long-term emotional well-being and personal growth.

Jill McCabe, LMHC
Psychotherapist

Jill McCabe, LMHC

Licensed Mental Health Counselor

318 N Aurora St, Ithaca, New York 14850 | 607-833-7044

Psychotherapy is a process that many people find helpful to learn more about themselves and the challenges they face in daily life. Most problems stem from patterns that evolve over time as a way of trying to adapt to difficult childhood conditions, family conflicts, loss, etc. Clients find that by understanding these patterns, they can recognize “choice points” and find ways to interrupt old patterns and replace them with more supportive patterns and perspectives. Clients report that in overcoming symptoms and challenges, they experience an increased ability to enjoy their lives with a renewed sense of vitality, meaning and purpose.

Christi Lindsay, PsyD
Psychotherapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Psychotherapy is not anything to be scared of, or intimidated about. Seeking out a therapist or being in therapy isn't an admission of weakness or some kind of character flaw. Therapy is a collaborative process and a partnership with someone who is trained in and experienced with facilitating personal growth. And in this process, you are in the driver's seat. Our minds and emotions and relationships involve complicated machinery just like our bodies do and in the same way a medical doctor helps you stay physically healthy, Psychotherapy is designed to help you be and stay mentally and socially strong, and continually in a position to take on life's many challenges as your best self.

Chris Colasuonno, LCSW-R, MBA, CASAC
Psychotherapist

Chris Colasuonno, LCSW-R, MBA, CASAC

Licensed Clinical Social Worker - Credentialed Alcohol Substance Abuse Counselor

Available for Online Therapy

My approach to psychotherapy and counseling is to form an alliance with the client where they feel safe to share thoughts feelings, and behaviors. While providing psychotherapy to numerous clients In Westchester and Putnam County, they feel empathy and caring that I'm trying to help. Solutions oriented counseling helps clients achieve their goals. Whether its individual or couples psychotherapy, Chris Colasuonno, LCSW-R, MBA, CASASC has treated numerous clients with diverse issues such as couples therapy, mental health, addiction, anger and stress.

Marcy Abramsky, Licensed Clinical SW,Life Coach
Psychotherapist

Marcy Abramsky, Licensed Clinical SW,Life Coach

Licensed Clinical Social Worker, Life Coaching Services, Consulting and Resources

Available for Online Therapy

Psychotherapy can be an effective tool in providing you with the necessary support and strategies to overcome the challenges you face. By starting therapy, you are taking control and action to change what no longer works in your life. I utilize Utilizing a variety of approaches including Cognitive/Cognitive-Behavioral, Existential/Humanistic, Person-Centered, Solution-Focused Brief Therapy, and more. I work along side you to create a treatment plan that is customized to meet your unique circumstances.


counselor

Ithaca is located in Tompkins County, New York. It has a land area of 5.38 square miles and a water area of 0.68 square miles.  The population of Ithaca is 30,788 people with 9,477 households and a median annual income of $30,436. .


Therapy Affordability Meter for Ithaca, NY

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Ithaca. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Ithaca. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ithaca public health department.