Find a Therapist in Highland, New York.

In my work with individuals, couples and families I always keep in mind the goal of helping the client(s) live a life that truly expresses their highest, best selves. I appreciate the capacity in each to person to live a vital self-led life. This is done by integrating emotional, physical and spiritual well-being. Healing the wounds that prevent us from living fully allows for the emergence of our authentic selves.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

My approach to psychotherapy and counseling is to form an alliance with the client where they feel safe to share thoughts feelings, and behaviors. While providing psychotherapy to numerous clients In Westchester and Putnam County, they feel empathy and caring that I'm trying to help. Solutions oriented counseling helps clients achieve their goals. Whether its individual or couples psychotherapy, Chris Colasuonno, LCSW-R, MBA, CASASC has treated numerous clients with diverse issues such as couples therapy, mental health, addiction, anger and stress.

By actively listening and genuinely caring about his clients, Hal creates an accepting environment that encourages and promotes emotional growth. Hal has supervised a staff of Psychotherapists over ten years. Hal specializes in the following: Individual Psychotherapy for Women's Issues. Psychotherapy for: *Self-esteem *Depression *Anxiety *Crisis. Psychotherapy to meet your most important emotional goals. Since 1975.

Psychotherapy is an umbrella term for the work I do with clients. With couples psychotherapy involves the Gottman method and with individuals it involves many different approaches that are best suited for the individual at hand. Through psychotherapy, I provide a safe space for clients to share what they've been going through as well as their goals and guide them in reaching those goals.

Psychotherapy can be an effective tool in providing you with the necessary support and strategies to overcome the challenges you face. By starting therapy, you are taking control and action to change what no longer works in your life. I utilize Utilizing a variety of approaches including Cognitive/Cognitive-Behavioral, Existential/Humanistic, Person-Centered, Solution-Focused Brief Therapy, and more. I work along side you to create a treatment plan that is customized to meet your unique circumstances.

Prioritize your wellness with psychotherapy in conjunction with medication management. Psychotherapy can offer a place to look at your current and past experiences from new perspectives and receive support as you move into the next chapter of your life. Let’s look at your wellness beyond just the biology. I want you to feel in control of your own wellness. As your doctor, I am committed to equipping you with the information you need to make clear, informed choices about your health.