Find a Therapist in Baxter Estates, New York.

I aim to create a safe space where you can explore your thoughts, feelings, and behaviors. Together, we can gain insight into the negative patterns and beliefs that may be contributing to your challenges. Through this process, you can develop coping skills, enhance your self-awareness, and learn strategies for managing stress, anxiety, depression, and many other issues. In these sessions, you can focus on improving all types of relationships, including romantic relationships, family relationships, professional relationships, and friendships.

Psychotherapy can be an effective tool in providing you with the necessary support and strategies to overcome the challenges you face. By starting therapy, you are taking control and action to change what no longer works in your life. I utilize Utilizing a variety of approaches including Cognitive/Cognitive-Behavioral, Existential/Humanistic, Person-Centered, Solution-Focused Brief Therapy, and more. I work along side you to create a treatment plan that is customized to meet your unique circumstances.

Many studies have found psychotherapy to be an effective and valuable method to treat a variety of conditions, including depression and anxiety. Psychotherapy can give you the insights and tools you need to help ease your distress. During therapy sessions you will learn to overcome the emotional and behavioral issues that keep you from having the life you want. We will work together towards improving your mental wellness in a safe and supportive space.

Psychotherapy is a safe place in which you learn to tell your truth. Psychotherapy has been called the "talking cure" because it has demonstrated, again and again, that telling your truth, your story, to someone who is empathetic and neutral reliefs symptoms such as depression and anxiety. However, psychotherapy is much more that just telling your truth; as a therapist, I am listening to what you are saying and what you are not saying, and I will make connections between "dots" in your life and share them with you. This process will help you look at your life, your relational patterns and your reactions from a different perspective allowing you make long lasting change.

Embark on a transformative journey with psychotherapy at Tona Therapy. Our expert therapists offer personalized sessions tailored to your unique needs and goals. Experience a compassionate and supportive environment where you can explore challenges, gain insights, and develop effective coping strategies. Using evidence-based approaches and mindfulness techniques, we empower you to enhance your emotional well-being and achieve personal growth. Choose Tona Therapy to discover profound insights, resilience, and a renewed sense of empowerment in your life.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Like most human experiences, I believe that Psychotherapy is a process. It needs a significant investment of time an energy and can be navigated in three stages: 1. Exploration; 2. Identification; 3. Change. My role as a therapist is to create the space for people to explore and identify some areas within themselves that they want to change and take the risk.

Psychotherapy, or talk therapy as it is known, is the most common approach to learning about the root causes of the presenting problem. We will use psychotherapy extensively together to learn about your life and what might seem in the way of moving forward in it. Make no mistake, the barriers to moving forward to the kind of life you want to live are removable!

We are charting a new path that brings outcomes focused therapy to you. We simplify over 100 years of proven psychology and make it meaningful to your needs, goals, and journey. Our approach is adapted to fit your specific needs. Together, we map your path forward with our LifeMAP — a unique set of tools we have developed to clarify your goals, transparently track your progress, and move you towards your destination, so you can see and feel the progress being made.

I gear the therapy I provide to each individual client or couple based on what I believe will be most helpful. To me, psychotherapy begins when there is safety and a trusting therapeutic relationship. I meet the client where they are at and we work at a pace that feels comfortable for them. I have tremendous respect and admiration for my clients and appreciate their willingness to open up to me and let me into their lives.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

I use an approach called positive psychology. Our primary goal in working together is guiding you toward a more happy, meaningful and fulfilling life. From work, to marriage, to social relationships, and raising children, you will learn effective emotion coaching kills that you will be able to apply across all areas of your life. Together we will increase positive emotions, engagement, meaning, and relationships in your life. We will conduct a character strengths test and begin working with your strengths across all areas of your life. I will show you how to use self concordant goals in order to achieve desired results in your job, marriage or with your children. Self concordant goals are goals that you choose that are aligned with your deep personal values and interests.

I believe that each relationship is a unique interaction, and tailor my approach to each client’s needs, integrating Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and a Humanistic approach. This eclectic approach provides you with a personalized treatment plan meant to fit you and your needs, enabling you to feel understood and empowered.

Psychotherapy has been proven to relieve symptoms of stress. Stress comes in many forms, feelings, expressions and feels different for each person. My goal in psychotherapy is to hold a safe space for you to explore what it is that brought you here, so that, together with you, I can help you improve your life, reduce your stress symptoms as well as discover and experience meaning in everyday life.

I am successful. I have what I thought I wanted I should be happy but I feel like a failure and why don’t people understand what I am going through? Does that sound like you? Then you are in the right place. When you feel this way it time to look at your life, relationships and where you want to be. With a free consultation I can get you started.

My patients benefit from psychotherapy with me because I show them not only how to feel better but get better. Getting better means learning how they make themselves upset and how to stop doing this even when life and people are blocking them. I teach skills for directly changing self-defeating behavior. I give patients tools for self-direction and emotional responsibility. I send my patients emails to prompt them to think differently between sessions. I help them to transfer the skills I teach from my office to their home and work environments. I teach people how to maintain and extend treatment gains so that they do not need to be in psychotherapy forever.

Psychotherapy, what is it? Good question. There are a million answers. We at Creative Now Therapy, see it as a process of learning about yourself more deeply, getting to your core wounds, so you can learn to make different choices and makes changes that are right for you. We like to use this metaphor to describe our process: you've been living in a dark room, bumping into furniture, can't find the door...but imagine if you could turn on the lights, move over to the chair for some rest, or open the windows. Maybe you even leave the room entirely. We're here to help you turn on the lights and figure things out. Get in touch with us today.

Psychotherapy as a beautiful art crafted from the authentic, therapeutic interaction between the therapist and the client. I am confident about my many therapeutic approaches, but my most important tool is my effective use of myself in helping you. I encourage your reflection between sessions on what we discuss in therapy and give you homework to facilitate integration of therapy objectives to help you reach your therapy goals.

Psychotherapy or individual counseling is generally conducted in individual sessions for people over the age of approximately 18. Psychotherapy is the generic term counselors use when they want to help people overcome symptoms such as anxiety, anger, depression, general unhappiness, unfulfillment, stress, worry, fear, etc. Some of the counselors at the Mars & Venus Counseling Center are psychotherapists who are well-versed in the many forms and techniques of counseling for the treatment of a myriad of presenting issues. We, as well as most psychotherapists, consider ourselves eclectic. Some of our counselors specialize in individual treatment and have studied methodologies of numerous leaders in the field of individual psychotherapy. This means we draw...(view profile to read more)

James Hillman once said, "we've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we overassume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161

One of the most life altering actions when seeking to gain traction in the struggle to live a satisfying life is the choice to work with a therapist. It signaled a ground-breaking change in our approach to meeting the challenges we faced; demonstrating a shift that embraced the possibility of tapping into knowledge and support outside our own skull. Most of us have a better ability to see and understand the actions and motivation of others than our own. We all have personal blind spots. This is evident early in therapy, when one experiences striking progress as a result of new insights gained in therapy.

Psychotherapy allows you to explore your struggles, issues, conflicts and insecurities in a supportive, non-judgmental environment. I work with you to assist you in finding ways to navigate and cope with your stressors. I utilize a solution focused approach, behavioral techniques and mindfulness, as well as other tools and techniques. Sessions are interactive.

By actively listening and genuinely caring about his clients, Hal creates an accepting environment that encourages and promotes emotional growth. Hal has supervised a staff of Psychotherapists over ten years. Hal specializes in the following: Individual Psychotherapy for Women's Issues. Psychotherapy for: *Self-esteem *Depression *Anxiety *Crisis. Psychotherapy to meet your most important emotional goals. Since 1975.

Psychotherapy or counseling is an important and proven form of talk therapy that can help you navigate your feelings of anxiety, depression or difficulty adjusting to a new phase in life. I will use multiple theoretical and practical basis based upon you as an individual to help you achieve your goals. These including cognitive behavioral therapy, solution focused therapy, mindfulness and action commitment therapy. Together we will approach your concerns in a safe and compassionate but motivating way.

Although I am licensed as a psychoanalyst in New York, over my 37 years of practice I have also trained in Gestalt therapy, bioenergetics, art therapy, psychodrama, group therapy, couples therapy and cognitive behavioral therapy. Thus I am eclectic and I apply whatever modality is needed in each case. Over the years I have developed a reputation as a psychotherapist who genuinely cares; and those clients who make a commitment to therapy make real progress.