Career Counseling and Coaching in Tappan, New York.

Career counseling is similar to other types of counseling. In working with my client the focus of therapy is on issues such as career exploration, career change, personal career development and other career related issues. I work with my clients to help them with feelings of inadequacy, clearing out the clutter to make the right decisions and next steps.

A career is often a major part of one's life, and finding a disconnect between what you do and your values or interests can be destabilizing and painful. I offer in depth discussions on values, interests, work/life balance goals, and lifestyle goals in order to find a career that aligns. All are unique and important components that need to be considered when determining a job switch or addition. It's a big life change and emotional support in therapy throughout the change is incredibly important as well.

In career counseling therapy, addressing minority stress microaggressions is crucial. By validating experiences, exploring coping strategies, and fostering resilience, clients can navigate workplace challenges with confidence. Therapists empower clients to advocate for themselves, seek support networks, and cultivate environments conducive to their professional growth. By acknowledging the impact of microaggressions, therapy promotes self-awareness and equips individuals with the tools to overcome barriers, pursue their career goals, and thrive in diverse work settings.

I can help you articulate your professional goals and chart a course to have a happier and healthier worklife (and work-life balance!). A lot of clients come to me for help with job stress. We'll start with a thorough history of your career--what you studied, what you love to do, what energizes you, and where you want to go. We'll articulate options, from books to networking habits to bravely applying. I can help you learn methods to manage up and relate differently in your current role and company too. Reach out anytime.

Losing a job or getting laid off of work are severe events that can put tremendous strain on ones life and family .Tool Box (of life) ART's toolbox becomes a symbol of strength, resilience and effort. The toolbox image has helped numerous clients to remember effective skills, and ways to apply them in every dimension of their lives. relationships. ART is committed to serve the community. We offer affordable counseling services to teenagers, young and matured adults and their families. ART strives to give professional, skilled counseling to all our clients.