Stress, PTSD and Anxiety Therapists in Sea Cliff, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sea Cliff, New York.


David Mark, MS, LCSW
Anxiety Counselor

David Mark, MS, LCSW

School Psychologist, Licensed Social Worker, Certified Gottman Therapist

In 11434 - Nearby to Sea Cliff.

We have all had moments of anxiety and we remain anxious due to the beliefs we hold about our reality and the thoughts we have about our situation. An individual becomes anxious when they overestimate the negative aspects of their situation and underestimate their ability to cope and function in problem situations. The anxious individual will imagine and create even more negative consequences than are actually present. I guide my clients to a more rational approach of focusing on the task at hand, not engaging in or imagining negative outcomes, and not engaging in or exaggerating possible negative outcomes. We focus together on ways that enable coping, behavioral change and flourishing in that situation.

Patricia Pitta, Ph.D., A.B.P.P.
Anxiety Counselor

Patricia Pitta, Ph.D., A.B.P.P.

Clinical and Board Certified Family Psychologist

In 11030 - Nearby to Sea Cliff.

Anxiety and stress are signals that something is going wrong and you need to make changes. If you feel anxious or stressed ask yourself, " Who or what are you angry at? Or, what are you doing that is painful, without limits and leaves you in a state of Dis-Ease/ Anxious and Stressed? Many times your anxiety can be expressed in panic attacks which are overwhelmed emotions unable to be contained. Psychotherapy will help you to express these pent up emotions and burdens. It will teach you to: be assertive with yourself and others, learn to say "No", relax, set limits, take better care of yourself and learn to use anxiety as your friend and a warning signal that you need to make changes,

Kelley Hopkins-Alvarez, LPC,CST,NCC,BCC,MS,MSEd
Anxiety Counselor

Kelley Hopkins-Alvarez, LPC,CST,NCC,BCC,MS,MSEd

Couples Therapist, Discernment Counselor, Healing Separation, Sex Therapist, Co-Parenting Counselor, Non-Adversarial Divorce Support

In 06830 - Nearby to Sea Cliff.

I help couples identify the triggers to their anxiety and develop a system to deal with stress before it deals with them! What would your life be like as a couple if you weren't continually activated in negative ways by stress? We will work together to make small steps toward change. Clients report less chronic pain when they are managing anxiety in healthy ways. It is possible to reduce anxiety and live life in a more vivid way, even if you situation is not optimal. I can teach you both to acknowledge and release these negative thoughts, thus releasing the "trauma" that has built up in your body (stored stress and anxiety)

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC
Anxiety Counselor

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC

Licensed Mental Health Counselor

In 10001 - Nearby to Sea Cliff.

What are the factors associated with your anxiety? Quite often, individuals who suffer from anxiety do not understand why they are having anxiety. As we engage in therapy together, questions that I ask you in therapy will help me to understand the collaborative factors that may be causing your anxiety. I want to help you understand and resolve the underlying problems that are keeping your anxiety alive. I will use cognitive and dialectical behavior therapy approaches to help you get your anxiety under control. Come join me!

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 10012 - Nearby to Sea Cliff.

While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161

Joseph Tropper, PsyD, MS, LCPC
Anxiety Counselor

Joseph Tropper, PsyD, MS, LCPC

Licensed Clinical Professional Counselor

In 11201 - Nearby to Sea Cliff.

There is normal stress and anxiety and then there are levels which are far beyond what you imagine to be on that range. We live high-stress and fast-paced lives and it is understandable why we sometimes feel overwhelmed and highly stressed out. There is help available to assist you in calming your nerves and finding productive and safe methods for dealing with the many painful stressors around us.

Rebecca Mitchell, LCSW, MSEd, SIFI
Anxiety Counselor

Rebecca Mitchell, LCSW, MSEd, SIFI

Psychotherapist

In 10009 - Nearby to Sea Cliff.

Anxiety and stress are are essential to a productive life. However, like fuel in a car. Too little or too much can cause you to stall or damage your engine. Often the things we worry about are fantasies (or nightmares) about the future. Therapy for anxiety and stress often begin with developing mindfulness based practices. These practices will help you to non-judgmentally accept the present moment, find compassion for yourself and others, and learn techniques to cope with and tolerate distress and emotional overwhelm.

Diane Davis, L.C.S.W.
Anxiety Counselor

Diane Davis, L.C.S.W.

Licensed Psychotherapist

In 10010 - Nearby to Sea Cliff.

Anxiety can take many forms, including excessive stress, low self-esteem, panic attacks, phobias and compulsions. When fear or anxiety is experienced on a daily basis it can become so familiar that it goes un-noticed until problems arise that grab our attention. These can include health problems, insomnia or feeling stuck in bad relationships. Addressing anxiety can free up your energy and enjoyment, and give you back your life.

Elana Chasser, LCSW, CSAT, CMAT
Anxiety Counselor

Elana Chasser, LCSW, CSAT, CMAT

Licensed Clinical Social Worker, Certified Sex Addiction Therapist, Certified Multiple Addiction Therapist

In 11570 - Nearby to Sea Cliff.

Anxiety and stress are two of the most mind consuming elements people have. They are hard to control and manage. They are emotionally draining and fatiguing. You may be experiencing high levels of anxiety and stress and think that only medication can help you. I believe that people have the power within to be more helpful to themselves than they may believe or know. Having a willingness, desire, and commitment to try new behaviors and feel better prove positive for many people I work with.

Donna Schinik, L.C.S.W.
Anxiety Counselor

Donna Schinik, L.C.S.W.

Licensed Clinical Social Worker

In 10605 - Nearby to Sea Cliff.

Most individuals will encounter stress and anxiety throughout different times in life. How you manage stress is of key importance. When stress and anxiety overwhelm us we lose our footing. The Cognitive Behavioral approach to how we manage these stressors has become one of the most effective ways to regain control over our thoughts and behavior. Learning mindfulness techniques and recognizing ineffective thought patterns are tools you will learn to regain that footing. Let's work together so stress and anxiety does not continually become so overwhelming. Life's stressors are manageable wen you employ the right tools.

Nureen Wohl, LCSW
Anxiety Counselor

Nureen Wohl, LCSW

Tona Therapy

In 10022 - Nearby to Sea Cliff.

Experience relief and empowerment with Tona Therapy's specialized support for anxiety and stress. Our dedicated therapists offer personalized strategies to help you manage and reduce overwhelming feelings. Through tailored therapy sessions, we focus on understanding your triggers and developing effective coping mechanisms. Using evidence-based approaches and mindfulness techniques, we create a safe space for exploring emotions and fostering resilience. Choose Tona Therapy to embark on a journey towards peace of mind, emotional balance, and a brighter future.

Beatrijs Van Steertegem, LCSW
Anxiety Counselor

Beatrijs Van Steertegem, LCSW

Licensed Clinical Social Worker

In 10024 - Nearby to Sea Cliff.

Research has found therapy to be a safe and effective way to help manage stress and anxiety. Together we will look for patterns in how your mind works. You will learn about skills and coping tools that will help you manage your thoughts, feelings, and behaviors. We will identify what triggers your anxiety and how to create lifestyle changes and daily habits that can help lower your anxiety. My goal is for you to get better and therapy to be temporary. The skills you will learn in our sessions will give you healthy coping strategies that you can use on your own.

Joanne Gerr, LCSW
Anxiety Counselor

Joanne Gerr, LCSW

Licensed Psychotherapist and Adult Educator

In 10017 - Nearby to Sea Cliff.

Modern life makes finding balance a challenge for all of us. However, I have helped many women, men, and children learn cognitive skills that have enabled them to overcome the stresses in their lives. Additionally, I offer instruction on communication skills to diffuse stressful misunderstandings at home and at work. I am highly trained in a number of techniques designed to help clients to combat stress. These include: • Positive Psychology techniques • Meditation techniques • Breathing techniques • Time Management strategies • Dialectical Behavioral Therapy • Harnessing wisdom from Yoga teachings

Blair Bisher, PhD(c), MS, CSAT-c
Anxiety Counselor

Blair Bisher, PhD(c), MS, CSAT-c

Porn & Sex Addiction Specialist

In 06902 - Nearby to Sea Cliff.

I leverage a solution-based approach to clearly outline your primary challenge, work through an exercise to meditate on and define your future state and then work over 8 sessions to achieve it via homework and 1:1 sessions. Clients have experienced great success with this approach, my goal is to empower you - YOU have the answers and I want to help you find them.

Talia Gutlove, LCSW
Anxiety Counselor

Talia Gutlove, LCSW

Licensed Psychotherapist, Sex Therapist

In 11598 - Nearby to Sea Cliff.

Anxiety or stress can feel so overwhelming, causing you to feel stuck and alone. It can negatively impact your overall well-being; draining you physically, mentally, emotionally, and sexually. The racing thoughts and over-analyzing can take away from your presence and daily productivity. I aim to create a safe space where you can slow down and work through those feelings. Together, we can focus on identifying and challenging your negative thought patterns, develop coping strategies, and foster a deeper understanding of your triggers.

Carolyn AlRoy, Psy.D.
Anxiety Counselor

Carolyn AlRoy, Psy.D.

Licensed Psychologist

In 10011 - Nearby to Sea Cliff.

I have experience with reducing and eliminating panic attacks, curing phobias, and reducing more generalized anxiety. Anxiety can feel unbearable, and give you the sense that you are in danger. Here also looking at relationships can be very helpful to determine where your anxiety comes from, as babies aren't born believing that the world is a dangerous place. We might progress to uncovering important thoughts and feelings your anxiety may be distracting you from. "Going to university about yourself" can be instrumental in providing relief from anxiety and reassure you that you are not alone.

Jennifer Okwerekwu, MD, M.S., Psychiatrist
Anxiety Counselor

Jennifer Okwerekwu, MD, M.S., Psychiatrist

Reproductive Psychiatry & Integrative Women's Mental Health Practitioner

In 11385 - Nearby to Sea Cliff.

We’ll start by getting on the same page: what is bringing you to therapy, what are our goals for incorporating medication, and what would it look like to truly feel “better?” We’ll discuss your past history with both psychotherapy and medication, the current challenges you’re facing, and what you hope to get out of this process. You and I will collaborate on a treatment plan that maps out how we’re going to get there.

Abby Mullen, LCSW
Anxiety Counselor

Abby Mullen, LCSW

Licensed Clinical Social Worker

In 10709 - Nearby to Sea Cliff.

Feelings of anxiety and stress are the number one reason people seek out therapy with me. We live in a fast paced and solution oriented world. Here in New York these pressures are often multiplied. This can lead to extreme stress and anxiety. With a focus on mindfulness and stress reduction I will use motivating techniques to both give you tools to minimize these feelings as well as ways to mitigate it in the future.

Allyson Cole, Psy.D.
Anxiety Counselor

Allyson Cole, Psy.D.

Licensed Psychologist

In 10016 - Nearby to Sea Cliff.

We embrace an expansive view of the individual and collaborate with clients to explore how their sense of self, past experiences, environment, and culture, impacts their current moods, relationships, experiences, and self-beliefs. We will work together in identifying what areas of life you would like to further explore to best reach your goals/growth in this process of self-discovery.

Gordon Gooding, LCSW, ACSW
Anxiety Counselor

Gordon Gooding, LCSW, ACSW

Licensed Clinical Social Worker / Psychotherapist

In 11724 - Nearby to Sea Cliff.

Stress is a normal part of our daily experience. Too much stress can bring devastating consequences including stomach issues, increased blood pressure, difficulty sleeping, increased fatigue, reduced immunity to illness, physical pain and can make us more vulnerable to mood issues like anger and depression. Finding proven ways to cope with stress can provide joy throughout our entire lives. When we stop worrying about our lives and start being present and actively participating in our daily world, we often find the relief and comfort that we have been seeking all along. Together we can find the strategies that work best for you.

Esther Goldstein, LCSW,MSW, Trauma Therapist
Anxiety Counselor

Esther Goldstein, LCSW,MSW, Trauma Therapist

Licensed Clinical Psychotherapist

In 11516 - Nearby to Sea Cliff.

Anxiety is the way our minds let us know that something is bothering us. A LOT! When helping you work with your anxiety, I invite anxiety to join us on our journey of discovery; understanding what anxiety is trying to communicate with us and the world. By opening that door, we gain control of the anxiety and can begin lowering symptoms by addressing real life issues that may be causing this uncomfortable feeling within. I have helped anxious clients improve emotional balance, increase feelings of calmness, inner peace, as well as learning how to use anxiety as powerful tool and not a stumbling block.

Edgard Danielsen, PhD, LP
Anxiety Counselor

Edgard Danielsen, PhD, LP

Licensed Psychoanalyst

In 10001 - Nearby to Sea Cliff.

Anxiety is a signal your mind is sending to alert you of a real or perceived threat. For example, you are stressed about work: perhaps anxiety is a sign that your fear you are not good enough. There are situations in life when you need a signal so that you make the right decision at the right moment; but when anxiety is too intense, you feel paralyzed and cannot make decisions because all options seem to lead to the worst case scenario. I will help you learn from your anxiety so that you can look beyond the discomfort and understand what is the concern or fear underneath it; then we will work directly with that fear or concern.

Jessica Biles, LCSW-R, RPT
Anxiety Counselor

Jessica Biles, LCSW-R, RPT

Licensed Clinical Social Worker

In 10017 - Nearby to Sea Cliff.

Living with excessive worry and uncontrollable negative thoughts may impede your functioning during the day and keep you up at night. When anxiety impacts your ability to live comfortably, therapy can help. Using CBT and concrete coping skills I’m able to help clients to cope with stress, address specific fears, and alter negative self-talk. I also incorporate psychodynamic insight-oriented interventions, to help clients dive deeper to explore and work through the root of their anxiety. Although anxiety can be overwhelming and debilitating, it’s highly treatable. Together, we can help you work through your worries, and find strategies that help you feel calmer, more at peace, and fulfilled.

Jenna Purcell, MSc, CCC
Anxiety Counselor

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In 10012 - Nearby to Sea Cliff.

Anxiety and stress take a hold on you and never let go, leaving you trapped and frozen. I help my clients to learn all about the magic of mindfulness practice. It's one of the most effective ways to put you in control of your emotions, rather than them controlling you. Imagine how great it would be to have an internal place of peace and serenity that you can use at any time to relax and become grounded. Mindfulness is an ancient practice that is also supported by scientific empirical studies. It's one of the best ways to change your life.

Akeisha Rivera, Psy.D.
Anxiety Counselor

Akeisha Rivera, Psy.D.

Licensed Clinical Psychologist

In 10573 - Nearby to Sea Cliff.

The world is a demanding place these days and we get pulled in so many different directions—add to that the stress of having, keeping, or finding a job, family and/or relationship pressures—and anxiety and stress can so easily gain the upper hand. My goal as a therapist is to help you talk though your issues and concerns so that I can give you the tools to help you overcome your sources of anxiety and stress.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sea Cliff, NY.

Thank you for visiting our New York page of stress therapists in Sea Cliff, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sea Cliff, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sea Cliff is located in Nassau County, New York. It has a land area of 1.11 square miles and a water area of 0.84 square miles.  The population of Sea Cliff is 5,025 people with 1,935 households and a median annual income of $110,997. .


Therapy Affordability Meter for Sea Cliff, NY

Widely Affordable

Licensed, professional counseling in Sea Cliff is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sea Cliff public health department.