Stress, PTSD and Anxiety Therapists in Ossining, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Ossining, New York.

United States New York Ossining Anxiety
Donna Schinik, L.C.S.W.
Anxiety Counselor

Donna Schinik, L.C.S.W.

Licensed Clinical Social Worker

In 10605 - Nearby to Ossining.

Most individuals will encounter stress and anxiety throughout different times in life. How you manage stress is of key importance. When stress and anxiety overwhelm us we lose our footing. The Cognitive Behavioral approach to how we manage these stressors has become one of the most effective ways to regain control over our thoughts and behavior. Learning mindfulness techniques and recognizing ineffective thought patterns are tools you will learn to regain that footing. Let's work together so stress and anxiety does not continually become so overwhelming. Life's stressors are manageable wen you employ the right tools.

Specialists in Ossining, NY
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Ossining is located in Westchester County, New York. It has a land area of 11.55 square miles and a water area of 4.16 square miles.  The population of Ossining is 38,384 people with 12,246 households and a median annual income of $79,688. .


Therapy Affordability Meter for Ossining, NY

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Ossining for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ossining public health department.