Stress, PTSD and Anxiety Therapists in New Rochelle, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in New Rochelle, New York.


Allison Gaydos, LMSW, LSW
Anxiety Counselor

Allison Gaydos, LMSW, LSW

Psychotherapist

In 07306 - Nearby to New Rochelle.

Clients can navigate stressful and distressing events in the present by healing from past painful or traumatic life experiences. Processing the events can decrease emotional response and increase cognitive flexibility. Clients struggling from feeling emotionally hurt, isolated, selfish, helpless, or hopeless can gain insight into symptoms and treatment of depression. Clients can learn emotion regulation, distress tolerance, and interpersonal relationship skills and heal from past painful experiences that may influence current thoughts and belief systems in an unhealthy way.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 10012 - Nearby to New Rochelle.

While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 10013 - Nearby to New Rochelle.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Nureen Wohl, LCSW
Anxiety Counselor

Nureen Wohl, LCSW

Tona Therapy

In 10022 - Nearby to New Rochelle.

Experience relief and empowerment with Tona Therapy's specialized support for anxiety and stress. Our dedicated therapists offer personalized strategies to help you manage and reduce overwhelming feelings. Through tailored therapy sessions, we focus on understanding your triggers and developing effective coping mechanisms. Using evidence-based approaches and mindfulness techniques, we create a safe space for exploring emotions and fostering resilience. Choose Tona Therapy to embark on a journey towards peace of mind, emotional balance, and a brighter future.

Susan Galperin, LCSW LCADC SAP
Anxiety Counselor

Susan Galperin, LCSW LCADC SAP

Psychotherapist

In 07020 - Nearby to New Rochelle.

If you suffer from anxiety or stress then you know how it impacts upon your life. This is such a large topic. It could include ocd, panic attacks, low self esteem, ...poor relationships to numerous other issues. My approach depends upon who you are and what your issues are. I like to think of myself as being non-judgmental, creating an atmosphere where you are comfortable telling me your story. When that happens we can then identify the issue and choose strategic approaches that will fit with your views and personality so in the end you can have a life without the anxiety and stress that you are feeling presently.

Sherry Henig, Ph.D.
Anxiety Counselor

Sherry Henig, Ph.D.

Clinical Psychologist

In 11803 - Nearby to New Rochelle.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Samira Hafiz, MSN, PMHNP-BC
Anxiety Counselor

Samira Hafiz, MSN, PMHNP-BC

Psychiatric Mental Health Nurse Practitioner

In 10007 - Nearby to New Rochelle.

Anxiety and stress can feel consuming, affecting your focus, relationships, and daily life. I provide structured techniques to help you manage worry, regulate emotions, and regain a sense of calm. Together, we address thought patterns that fuel anxiety, building tools that allow you to feel more in control. Whether you’re struggling with social anxiety, work stress, or persistent overthinking, my approach helps you develop confidence in handling life’s demands.

Joel Stukalin, PHD, ABPP, FAACP, MS
Anxiety Counselor

Joel Stukalin, PHD, ABPP, FAACP, MS

QUEENS COUPLES COUNSELING CENTER

In 11375 - Nearby to New Rochelle.

Dr. Joel and Dr. Sara work supportively and educatively to help you gain a sense of mastery with respect to your anxiety and stress. For over 40 years, we have helped the victims of abusive relationships, work stress, emotional burnout, identity concerns, & perfectionsitic personalities who partake in unhealthy habits. Clients have often reported a sense of relief and appreciation over being well-understood and accepted by Dr. Joel and Dr. Sara. Our practical and reasonable therapeutic approaches build your healthy self-esteem and provide you with the tools for enhanced growth and effectiveness while facing life's challenges. Often within a few sessions, clients feel better.

Jessica Biles, LCSW-R, RPT
Anxiety Counselor

Jessica Biles, LCSW-R, RPT

Licensed Clinical Social Worker

In 10017 - Nearby to New Rochelle.

Living with excessive worry and uncontrollable negative thoughts may impede your functioning during the day and keep you up at night. When anxiety impacts your ability to live comfortably, therapy can help. Using CBT and concrete coping skills I’m able to help clients to cope with stress, address specific fears, and alter negative self-talk. I also incorporate psychodynamic insight-oriented interventions, to help clients dive deeper to explore and work through the root of their anxiety. Although anxiety can be overwhelming and debilitating, it’s highly treatable. Together, we can help you work through your worries, and find strategies that help you feel calmer, more at peace, and fulfilled.

Allia Brickman, LMHC, CGT, CCATP, CHT
Anxiety Counselor

Allia Brickman, LMHC, CGT, CCATP, CHT

Licensed Mental Health Counselor

In 11030 - Nearby to New Rochelle.

Most of us experience anxiety and/or stress at some point. However, when it persists and reaches a heightened level of intensity, therapy may be needed and can have a powerful impact on reducing these symptoms. Talk therapy and cognitive behavioral therapy are two approaches shown to have success in treating anxiety. Talk therapy allows for my clients to open up and unburden themselves from the weight of what they may be carrying and validating their experience and emotions. Cognitive behavioral therapy helps address and shift any unhealthy thinking or behaviors associated with the anxiety. This can significantly improve ones ability to manage their anxiety.

Joanne Gerr, LCSW
Anxiety Counselor

Joanne Gerr, LCSW

Licensed Psychotherapist and Adult Educator

In 10017 - Nearby to New Rochelle.

Modern life makes finding balance a challenge for all of us. However, I have helped many women, men, and children learn cognitive skills that have enabled them to overcome the stresses in their lives. Additionally, I offer instruction on communication skills to diffuse stressful misunderstandings at home and at work. I am highly trained in a number of techniques designed to help clients to combat stress. These include: • Positive Psychology techniques • Meditation techniques • Breathing techniques • Time Management strategies • Dialectical Behavioral Therapy • Harnessing wisdom from Yoga teachings

James Pearl, Ph.D.
Anxiety Counselor

James Pearl, Ph.D.

Psychoanalyst

In 10016 - Nearby to New Rochelle.

Stress is not only an internal problem but is evoked by environmental impingement such as family, business, and political currents. All individuals have varying levels of stress in their lives. One of the focuses of psychotherapy is to help with increasing a capacity to move through it. An enhanced capacity for imagination and creativity can be a result.

Carolyn AlRoy, Psy.D.
Anxiety Counselor

Carolyn AlRoy, Psy.D.

Licensed Psychologist

In 10011 - Nearby to New Rochelle.

I have experience with reducing and eliminating panic attacks, curing phobias, and reducing more generalized anxiety. Anxiety can feel unbearable, and give you the sense that you are in danger. Here also looking at relationships can be very helpful to determine where your anxiety comes from, as babies aren't born believing that the world is a dangerous place. We might progress to uncovering important thoughts and feelings your anxiety may be distracting you from. "Going to university about yourself" can be instrumental in providing relief from anxiety and reassure you that you are not alone.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in New Rochelle, NY.

Thank you for visiting our New York page of stress therapists in New Rochelle, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in New Rochelle, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

New Rochelle is located in Westchester County, New York. It has a land area of 10.35 square miles and a water area of 2.88 square miles.  The population of New Rochelle is 79,846 people with 28,279 households and a median annual income of $70,036. .


Therapy Affordability Meter for New Rochelle, NY

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in New Rochelle for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local New Rochelle public health department.