Stress, PTSD and Anxiety Therapists in Mineola, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Mineola, New York.

United States New York Mineola Anxiety
Sheryl Eisenberg, LCSW
Anxiety Counselor

Sheryl Eisenberg, LCSW

Psychotherapist / Licensed Clinical Social Worker

In 11218 - Nearby to Mineola.

Anxiety is excessive worry about negative events that you expect to happen, but are not necessarily in the cards. The worry is enough to bring on dread, panic, obsessions, compulsions, and phobias. Usually, early life experiences – perhaps forgotten or suppressed -- taught you to anticipate the worst. Together, we will bring these memories into consciousness so you can consider if they still apply to you in your current life as an adult. This will help you stay more grounded in the reality of the here and now, which can significantly reduce anxious symptoms. I will also teach you calming techniques, including mindfulness practices and self-compassion to counter anxiety when it arises.

Specialists in Mineola, NY
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Mineola is located in Nassau County, New York. It has a land area of 1.87 square miles and a water area of 0.00 square miles.  The population of Mineola is 19,139 people with 7,144 households and a median annual income of $88,594. .


Therapy Affordability Meter for Mineola, NY

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Mineola for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mineola public health department.