Anxiety Counselor
Michael Mruz, LCSW, ACSW, MSW
Michael G Mruz, Psychotherapist
In 10601 - Nearby to Huntington Bay.
Generalized Anxiety Disorder (GAD) If you feel uncontrollable or excessive anxiety and worry more days than not during any six month period, you may be experiencing Generalized Anxiety Disorder (GAD). You may feel constantly on-edge, irritable, tired, unable to concentrate, complain of muscle tenseness or have other physical complaints, or your sleep pattern may be disturbed. If anxiety or worry is creating emotional distress, hindering your life, or causing you a lack of achievement or satisfaction in your life, even if you are not experiencing panic attacks, a psychotherapy consultation for General Anxiety Disorder is recommended and I would welcome your inquiry.
Anxiety Counselor
Chris Colasuonno, LCSW-R, MBA, CASAC
Licensed Clinical Social Worker - Credentialed Alcohol Substance Abuse Counselor
Available for Online Therapy
Many individuals have anxiety and stress in their lives. Chris has treated clients for stress and anxiety through effective counseling and psychotherapy in Westchester and Putnam County. As a therapist, I partner with clients to offer techniques such as cognitive behavior therapy and solutions oriented counseling yielding good results. Many clients have generalized anxiety, panic attacks, or phobias that Chris has experience in treating these types of anxiety. Stress can impact clients in many ways where depression and anxiety effect your quality of life. With proper stress management counseling, clients can go back to normal functioning and enjoy life again.
Anxiety Counselor
The Imago Way, Psy.D. & L.C.S.W.
Licensed Psychologist & Licensed Social Worker
In 10528 - Nearby to Huntington Bay.
I teach clients tools that they can use to help calm them when they are feeling stressed. I also teach clients specific strategies to keep their stress and anxiety-related thoughts from interfering with their lives. I give clients positive and adaptive responses to stress. I explore with clients the root of their their fears and the importance of not letting those fears keep them from doing the things they want to do.
Anxiety Counselor
Donna Schinik, L.C.S.W.
Licensed Clinical Social Worker
In 10605 - Nearby to Huntington Bay.
Most individuals will encounter stress and anxiety throughout different times in life. How you manage stress is of key importance. When stress and anxiety overwhelm us we lose our footing. The Cognitive Behavioral approach to how we manage these stressors has become one of the most effective ways to regain control over our thoughts and behavior. Learning mindfulness techniques and recognizing ineffective thought patterns are tools you will learn to regain that footing. Let's work together so stress and anxiety does not continually become so overwhelming. Life's stressors are manageable wen you employ the right tools.
Anxiety Counselor
Jason Powell, LMFT, CST
Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist
In 06901 - Nearby to Huntington Bay.
Anxiety and stress are some of the most common concerns that clients bring to me in session. The constant worry of how to get everything done, while navigating a pandemic, in an ever-changing world can seem overwhelming at times. You are not alone. Whether you are looking for help with your daily challenges or feel like stress and anxiety are impacting your relationships, I can help. I look forward to working with you on ways to calm your mind and experience the peace you are looking for.
Anxiety Counselor
Elissa Grunblatt, LCSW-R
Licensed Clinical Social Worker
In 11701 - Nearby to Huntington Bay.
Fear is about the past, anxiety is about what we imagine will happen in the future. Fear and Anxiety mean, by definition, that you are not living in the moment. In order to help you identify what is causing you anxiety, the approach is for you to vent what you are feeling and how it is hindering you. I will ask strategic questions that will make you think, behave differently, and take back your life! I will offer you as many approaches to handle your anxiety as you will need to relinquish the hold it has had over you. Stress occurs when we feel out of control. I will help you manage it and even reduce the instances of stress in your life.
Anxiety Counselor
Akeisha Rivera, Psy.D.
Licensed Clinical Psychologist
In 10573 - Nearby to Huntington Bay.
The world is a demanding place these days and we get pulled in so many different directions—add to that the stress of having, keeping, or finding a job, family and/or relationship pressures—and anxiety and stress can so easily gain the upper hand. My goal as a therapist is to help you talk though your issues and concerns so that I can give you the tools to help you overcome your sources of anxiety and stress.
Anxiety Counselor
Transformation Counseling Services, LMSW,PsyD,LCSW
LMSW,PsyD, LCSW,LPC
Available for Online Therapy
At Transformation Counseling Services each member of our clinical team is exceptionally trained in the application of Cognitive Behavioral Therapy (CBT) and Mindfulness for anxiety disorders. Our goal is to help our patients reduce their symptoms and improve in their daily lives. We help our clients learn concrete skills, and current evidence-based practices tailored to their unique needs with special attention paid to racial , social economic, cultural, and spiritual/religious beliefs. If you are ready to live a stress free life please contact us for a free consultation.
Anxiety Counselor
Blair Bisher, PhD(c), MS, CSAT-c
Porn & Sex Addiction Specialist
In 06902 - Nearby to Huntington Bay.
I leverage a solution-based approach to clearly outline your primary challenge, work through an exercise to meditate on and define your future state and then work over 8 sessions to achieve it via homework and 1:1 sessions. Clients have experienced great success with this approach, my goal is to empower you - YOU have the answers and I want to help you find them.
Anxiety Counselor
David Mark, MS, LCSW
School Psychologist, Licensed Social Worker, Certified Gottman Therapist
In 11598 - Nearby to Huntington Bay.
We have all had moments of anxiety and we remain anxious due to the beliefs we hold about our reality and the thoughts we have about our situation. An individual becomes anxious when they overestimate the negative aspects of their situation and underestimate their ability to cope and function in problem situations. The anxious individual will imagine and create even more negative consequences than are actually present. I guide my clients to a more rational approach of focusing on the task at hand, not engaging in or imagining negative outcomes, and not engaging in or exaggerating possible negative outcomes. We focus together on ways that enable coping, behavioral change and flourishing in that situation.
Anxiety Counselor
Allia Brickman, LMHC, CGT, CCATP, CHT
Licensed Mental Health Counselor
In 11030 - Nearby to Huntington Bay.
Most of us experience anxiety and/or stress at some point. However, when it persists and reaches a heightened level of intensity, therapy may be needed and can have a powerful impact on reducing these symptoms. Talk therapy and cognitive behavioral therapy are two approaches shown to have success in treating anxiety. Talk therapy allows for my clients to open up and unburden themselves from the weight of what they may be carrying and validating their experience and emotions. Cognitive behavioral therapy helps address and shift any unhealthy thinking or behaviors associated with the anxiety. This can significantly improve ones ability to manage their anxiety.
Anxiety Counselor
Joyce Colburn, LCSW
Licensed Clinical Social Worker
In 06880 - Nearby to Huntington Bay.
My approach to anxiety and stress begins with listening to learn what stressors are affecting the client's mood and behavior and determining whether other conditions, such as depression, are a factor. I then focus on developing strategies, including cognitive behavioral therapy and solution-oriented psychotherapy to alleviate the symptoms and help clients move past their anxiety and return to functioning normally.
Anxiety Counselor
Jennifer Okwerekwu, MD, M.S., Psychiatrist
Reproductive Psychiatry & Integrative Women's Mental Health Practitioner
Available for Online Therapy
We’ll start by getting on the same page: what is bringing you to therapy, what are our goals for incorporating medication, and what would it look like to truly feel “better?” We’ll discuss your past history with both psychotherapy and medication, the current challenges you’re facing, and what you hope to get out of this process. You and I will collaborate on a treatment plan that maps out how we’re going to get there.