![Rich Esposito, M.S. CAMS](https://www.theravive.com/images/counsellors/rich-esposito.jpg)
Anxiety Counselor
Rich Esposito, M.S. CAMS
Professor Rich Esposito, M.S., CAMS
Cortlandt Manor, New York 10567 | 1-917-714-0004
I will assist you from suffering and torchering yourself from anxiety and stress. These programs can be group or individual. I will help you overcome a variety of emotional issues that are often difficult and complicated. I use REBT methods and Emotional techniques to help you move forward in your life. Trained in many workshops in the fields of anxiety and depression from The Albert Ellis Institute, I will offer the best method possible for you to be a better self.
![Christi Lindsay, PsyD](https://www.theravive.com/images/counsellors/christi-lindsay.jpg)
Anxiety Counselor
Christi Lindsay, PsyD
Licensed Clinical Psychologist
Available for Online Therapy
The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.
![Jennifer Okwerekwu, MD, M.S., Psychiatrist](https://www.theravive.com/images/counsellors/jennifer-okwerekwu.jpg)
Anxiety Counselor
Jennifer Okwerekwu, MD, M.S., Psychiatrist
Reproductive Psychiatry & Integrative Women's Mental Health Practitioner
Available for Online Therapy
We’ll start by getting on the same page: what is bringing you to therapy, what are our goals for incorporating medication, and what would it look like to truly feel “better?” We’ll discuss your past history with both psychotherapy and medication, the current challenges you’re facing, and what you hope to get out of this process. You and I will collaborate on a treatment plan that maps out how we’re going to get there.
![Hal Brickman, LCSW, RCSW, CSW, MSW, CHT](https://www.theravive.com/images/counsellors/hal-brickman.jpg)
Anxiety Counselor
Hal Brickman, LCSW, RCSW, CSW, MSW, CHT
New York State Licensed Clinical Social Worker
Available for Online Therapy
Most people who suffer from excessive anxiety are suffering from a form of stage-fright. Some anxiety is genetically based. Some is culturally based. Hal encourages his clients to verbalize their anxieties so they understand it genesis. Which in turn eventually leads to confidence that they can learn to calm themselves down. Hal gives each client exercises to use to lower levels of anxiety and to find creative ways to modulate areas in their life that foment stress.
![Samira Hafiz, MSN, PMHNP-BC](https://www.theravive.com/images/counsellors/samira-hafiz.jpg)
Anxiety Counselor
Samira Hafiz, MSN, PMHNP-BC
Psychiatric Mental Health Nurse Practitioner
Available for Online Therapy
Anxiety and stress can feel consuming, affecting your focus, relationships, and daily life. I provide structured techniques to help you manage worry, regulate emotions, and regain a sense of calm. Together, we address thought patterns that fuel anxiety, building tools that allow you to feel more in control. Whether you’re struggling with social anxiety, work stress, or persistent overthinking, my approach helps you develop confidence in handling life’s demands.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.