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Anger Therapist
Susan Galperin, LCSW LCADC SAP
Psychotherapist
In 07020 - Nearby to Hastings on Hudson.
Sometimes we forget that anger is one of many emotions. Emotions are neither good nor bad. It's normal to feel anger when you've been mistreated. We feel anger when we feel insecure , vulnerable and other different feelings that trigger our anger. We feel anger when we aren't in control. The problem is not the emotion, but the expression. Most of us don't like how anger make us feel. It usually makes us feel out of control and can make us do things we might tend to regret. Together we can explore where your anger stems from, learn different strategies to express it in a way that will benefit you in your relationships and achieve your goals to lead a healthier and happier life.
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Anger Therapist
Michael Lepak, LCSW
Licensed Clinical Social Worker
In 07042 - Nearby to Hastings on Hudson.
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
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Anger Therapist
Patricia Pitta, Ph.D., A.B.P.P.
Clinical and Board Certified Family Psychologist
In 11030 - Nearby to Hastings on Hudson.
Anger is a natural and normal use of emotion that helps you get in touch with that which you are feeling. The problem is that most people don't express their anger and let it build up. Then they express themselves through rages, screaming and just being out of control. Relationships become compromised and resentment and bitterness grows. To stop the pattern, you need to first learn to relax your mind and body. Second, you need to identify what is making you angry. Third, role play expressing your feelings in a positive manner. Fourth, learn to listen other's responses to your statements. Fifth, negotiate with calm to resolve the situation. Relax, think, before you respond.
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Anger Therapist
Carolyn AlRoy, Psy.D.
Licensed Psychologist
In 10011 - Nearby to Hastings on Hudson.
I work with anger management for anger that is not physically abusive and not required by the courts. We will look at the root causes - is this a way that you keep others at bay? Are there other ways to cope with anger? Is this an approach to conflict that you learned in your family? We will talk about your thoughts, experiences, and expectations regarding conflicts. I will help you to understand and articulate the cause your anger so that you are less likely to feel out of control.
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Anger Therapist
Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
Dr. Marty
In 07043 - Nearby to Hastings on Hudson.
This is an area that is vital to understand and know how to manage in order to have a healthy, compatible relationship. Not knowing how to reduce anger and handle it can sabotage a couple’s ability to communicate and get along on many levels. Anger unchecked, can destroy relationships and sometimes lead to violence. Over the years I have developed many techniques to help people reduce their anger, and have taught them how to communicate with their partner effectively. If you would like to learn about the 5 steps to manage anger you can go to: http://www.yourmarriagecounselor.com/anger-management-and-relationships/
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Anger Therapist
Joanne Gerr, LCSW
Licensed Psychotherapist and Adult Educator
In 10017 - Nearby to Hastings on Hudson.
Managing our frustrations, irritations, upsets, and angry communication is a major challenge for men and women, children, and teens. Women’s anger is often sublimated as anxiety and incorrectly treated as such. I am interested in helping empower people to work through their anger and transform it into emotional strength. After working through anger issues, clients often report unexpected benefits, including more fulfilling relationships and financial success. Once the anger is overcome and clients develop skills to cope with everyday annoyances, they find themselves able to reach goals that had been thus far unattainable.
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Anger Therapist
Trisha Sanders, LCSW
Licensed Clinical Social Worker
In 07675 - Nearby to Hastings on Hudson.
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
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Anger Therapist
Transformation Counseling Services, LMSW,PsyD,LCSW
LMSW,PsyD, LCSW,LPC
In 10003 - Nearby to Hastings on Hudson.
Anger is a common feeling however if you find that your anger controls you more than you control it then it's time to seek help. At Transformation Counseling Services we will help you learn to identify your your feeling and manage anger before it turns into rage. Most people develop anger issues during the developmental stages, due to neglect or abuse. We will teach you new behavioral strategies to combat your anger. If you are ready to do the work we are here to help. Contact us for a free consultation.
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Anger Therapist
Chris Colasuonno, LCSW-R, MBA, CASAC
Licensed Clinical Social Worker - Credentialed Alcohol Substance Abuse Counselor
In 10598 - Nearby to Hastings on Hudson.
Chris provides anger management counseling and psychotherapy where he is a Certified Anger Management Specialist (CAMS) where helps clients identify the reasons for anger and rage. Often the client might have other reasons for anger and mood swings. Often anger can be a problem in a marriage or relationship leading to safety concerns. Chris Colasuonno, LCSW-R provides assessment and therapy for anger. Some individuals may not recognize the cause for the anger or know how to get treated. Sometimes anger can be a mental health issue of bipolar or depression. Finding the reasons and offering solutions is one of my specialties.
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Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 10701 - Nearby to Hastings on Hudson.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
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Anger Therapist
Marc Shulman, Psy.D.
Clinical Psychologist
In 11530 - Nearby to Hastings on Hudson.
There are moments in life when you can feel so overwhelmed and filled with rage that it seems impossible to control your anger. This can have devastating consequences on your life. My approach to anger management will assist you with identifying the roots of your feelings, so that we can collaboratively develop practical strategies that will enable you to control and potentially move beyond these negative emotions and behaviors.
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Anger Therapist
Philip Kolba, MA LCPC NCC
Psychotherapist
In 10013 - Nearby to Hastings on Hudson.
I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.
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Anger Therapist
Jessica Parlor, PhD
Licensed Psychologist
In 10016 - Nearby to Hastings on Hudson.
In Cognitive Behavioral Therapy (CBT) for anger management, we examine the thoughts, beliefs, and interpretations fueling your anger. Through introspection, we identify triggers and the cognitive distortions amplifying your reactions. Together, we develop strategies to challenge these distortions, fostering a more balanced perspective and reducing impulsivity. You'll learn techniques like cognitive restructuring to reframe negative thoughts and enhance emotional regulation skills. Additionally, we explore coping mechanisms such as relaxation techniques and assertive communication to express feelings constructively.