Addiction Therapists in Tappan, NY.

Addiction can be a powerful driver of actions and thoughts that can disrupt your life and those of your loved ones. As a therapist that specializes in work with couples but also works with individuals, my goal is to help you understand the roots and triggers of your addiction so that I can give you the tools to adjust and modify your behavior. When you're ready to become the best possible version of yourself, let's talk.

ERP (Exposure and Response Prevention) can be adapted for addiction treatment by exposing individuals to triggers associated with substance use while preventing the typical compulsive response. Through repeated exposure to these cues, clients learn to tolerate cravings and resist the urge to use substances. ERP for addiction targets maladaptive patterns of behavior and helps individuals develop healthier coping mechanisms. By breaking the cycle of avoidance and compulsive substance use, ERP promotes long-term recovery and enhances overall well-being.

Individuals in the process of recovering from substance use can learn how to prevent relapse, identify and process triggers associated with substance use, learn interpersonal and emotion regulation skills to navigate life in recovery from using substances and assist in developing a positive support system. Individuals can learn about treatment and recovery from substances.

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.

You went after work to hang out with friends. You had some drinks or you got high. Everything was fine in the beginning until you noticed that just stopping was no longer easy. I believe that people can reduce or completely stop. The choice is yours to make. There are consequences to working me; you may decide you don't need to be high or drunk to enjoy yourself.

It is both a challenging a empowering road when it comes to recovery from addiction. It takes commitment and willingness to start moving toward healthy change. When you are ready for that step, I am here to support you on a healing journey. Therapy will uncover self-destructive beliefs or habits (addictions/ patterns) that prevent you from feeling a sense of freedom and purpose. I also work with family members of those struggling with addiction. When addiction is present in a family, it has a profound impact on the entire family system. I aim to help individuals understand the addiction cycle and implement a recovery process that works best for you.

I have 20 years working with adolescents and adults in substance abuse. I also work with people with opiate addiction and buprenorphine treatment. I do substance abuse evaluations with recommendations if requested.I can also manage outpatient and inpatient treatment if needed. I have an extensive background in substance abuse treatment, family therapy, and working with adult children of alcoholics and substance abusers.

There are all kinds of addictions, from substance abuse to internet pornography. In each case, the bottom line is that a person is dealing with feelings of depression, anger or anxiety in a destructive way. They drink, gamble or look at pornography whenever they feel stress, but do not face the feelings that are causing the stress and work through them. I encourage addicts to make use of 12-step programs in combination with psychotherapy. When they stop denying and commit themselves to both, they quickly make progress.