Grief and Loss Counselling in River Hebert, NS.

Loss is never easy but having the right support can help you acknowledge your loss and ease the grieving process. Getting stuck along the way in the grieving process only extends the grief and pain. SAGE is here for you during these difficult times. You do not have to go through this alone. Contact SAGE today, so we can match you to one of our credentialled and experienced therapists.

Various types of grief and loss present themselves as we navigate life. You are not alone if you are currently in this season. As someone who has experienced grief and loss in my own journey, I hope to offer a safe space for you to share your story. Together we can process those feelings at a pace that you feel comfortable with. Feeling heard and understood in your pain can aid in moving towards hope and healing that is unique to you.

Understanding that grief and loss come in many forms is critical to my work. In my practice, I recognize that loss can be through death, loss of a job or income, loss of lifestyle, loss of a pet, loss of dreams, and more. Every kind of loss is partnered with a level of grief and giving ourselves permission to grieve can be an integral part of the process. Enacting self-care and self-compassion to work through the waves of grief, we will explore the stages of grief as they apply to your life and use narrative tools to process the experience that is unique to you.