Eating Disorder Counsellor
Lynda Moss, M.A., CCC, N.D. EMDR Certified
Canadian Certified Counsellor, EMDR Certified
In C1E 2X2 - Nearby to Tatamagouche.
If you have an eating disorder, you may believe that by being in control of what you eat, you can control your life. By rediscovering who you truly are you can overcome an eating disorder. Psychotherapy for an eating disorder involves learning to recognize and deal with your emotions in healthy ways, rather than using food as a substitute. If you have tried to manage your eating disorder but you feel “stuck” you may be discouraged and feel helpless. The problem is not willpower. Willpower cannot help you manage stress, negative emotions, and recover. Psychotherapy can help you to distinguish Self-defeating habits and create new life-enhancing strategies and emotional wellness.
Eating Disorder Counselor
Heather Awad, MCP, RCC
Registered Clinical Counsellor
Available for Online Therapy
If you’ve struggled with disordered eating, you are all too familiar with compulsive behavior, obsessive thoughts and a disconnect from the body. You may also have a constant need for control while at the same time feeling a frightening and exhausting loss of all control. Please know that none of this is your choice, but rather is a state of stress and overwhelm while you do your best to feel better. I have nothing but compassion for the distress that comes with food-related challenges, and you have my commitment to help you care for the difficult underlying emotions involved. Together, we will create a safe space to move towards healing and a safe relationship with food and the body.
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Location: Tatamagouche, Nova Scotia
Tatamagouche, Nova Scotia
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