Depression Counselling in Stewiacke, NS.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Stewiacke, Nova Scotia.


Katrina Paruch, MACP, BA, RCT-C
Depression Counsellor

Katrina Paruch, MACP, BA, RCT-C

Registered Counselling Therapist Candidate

In B2T 1C9 - Nearby to Stewiacke.

Depression is more than just "the blues" or feeling down. Depression impacts your physical health, relationships, work, living environment, and overall mental health. Through counselling, I can help you to explore and work through the underlying factors contributing to your depression, and help you to learn behavioural and cognitive coping strategies to help you manage symptoms.

Alexandra Goodall, MA, RCC
Depression Counselor

Alexandra Goodall, MA, RCC

Registered Clinical Counsellor, Somatic Psychotherapist, Sex and Intimacy Coach

Available for Online Therapy

As someone who has a history of depression personally and intergenerationally, I am well aware of the great challenges and opportunities for growth that this experience can bring. For those struggling with depression, healing can feel elusive, as if nothing will ever work. It often requires a wider lens, an eye for patterns and a deeply supportive and holistic orientation to shift this dynamic. My approach comes from my years of experience moving through and finally out of my own depression and integrating the ancestral patterns that laid the foundation for it in my life. I now come to you with a wide-reaching tool kit to support you in your journey.

Lavina Friesen, MA (Counselling), RCT-C
Depression Counselor

Lavina Friesen, MA (Counselling), RCT-C

Registered Counselling Therapist Candidate

Available for Online Therapy

If you are currently feeling depressed and disconnected, you are not alone. In therapy, I provide a welcoming space for you to share your story. Together we journey in processing your thoughts and feelings in order to take steps toward hope and connection. As we apply a trauma informed approach along with attachment theory and cognitive behavioral theory, insight can be gained and greater healing experienced.

Heather Awad, MCP, RCC
Depression Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Are you struggling to get out of bed, losing interest in once-loved activities or feeling helpless and hopeless? The lethargic and foggy shutdown of depression can make everything in life feel just a few inches out of reach. The good news is that depression is readily treatable. I would be glad to help you explore what is keeping your body stuck in numb disconnection. Next, we form a plan to help you back to your best self. Together we tackle here-and-now symptoms with strategies of mindfulness and CBT, while also untying old knots from the past with emotion-focused and inner-child work. The heaviness of depression is your body asking for care. Are you ready to answer its call?


You Have Found The Best Therapists for Depression and Mood Issues in Stewiacke, NS.

Are you ready to experience new freedom? Thank you for visiting our Nova Scotia search of licensed therapists in Stewiacke who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Stewiacke will help you climb back up and start living your dreams again.

Stewiacke is located in Nova Scotia, Canada. It has a land area of 17.62 square kilometers.  The population of Stewiacke is 1,373 people with 629 households . The population ranking for Stewiacke is #1737 nationally and #64 for the province of Nova Scotia with a density of 77.90 people per sq km. Stewiacke therapists serve postal code: B0N.