Depression Counselling in Parrsboro, NS.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Parrsboro, Nova Scotia.


Lavina Friesen, MA (Counselling), RCT-C
Depression Counsellor

Lavina Friesen, MA (Counselling), RCT-C

Registered Counselling Therapist Candidate

In B4P 1Y3 - Nearby to Parrsboro.

If you are currently feeling depressed and disconnected, you are not alone. In therapy, I provide a welcoming space for you to share your story. Together we journey in processing your thoughts and feelings in order to take steps toward hope and connection. As we apply a trauma informed approach along with attachment theory and cognitive behavioral theory, insight can be gained and greater healing experienced.

Alexandra Goodall, MA, RCC
Depression Counselor

Alexandra Goodall, MA, RCC

Registered Clinical Counsellor, Somatic Psychotherapist, Sex and Intimacy Coach

Available for Online Therapy

As someone who has a history of depression personally and intergenerationally, I am well aware of the great challenges and opportunities for growth that this experience can bring. For those struggling with depression, healing can feel elusive, as if nothing will ever work. It often requires a wider lens, an eye for patterns and a deeply supportive and holistic orientation to shift this dynamic. My approach comes from my years of experience moving through and finally out of my own depression and integrating the ancestral patterns that laid the foundation for it in my life. I now come to you with a wide-reaching tool kit to support you in your journey.

Heather Awad, MCP, RCC
Depression Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Are you struggling to get out of bed, losing interest in once-loved activities or feeling helpless and hopeless? The lethargic and foggy shutdown of depression can make everything in life feel just a few inches out of reach. The good news is that depression is readily treatable. I would be glad to help you explore what is keeping your body stuck in numb disconnection. Next, we form a plan to help you back to your best self. Together we tackle here-and-now symptoms with strategies of mindfulness and CBT, while also untying old knots from the past with emotion-focused and inner-child work. The heaviness of depression is your body asking for care. Are you ready to answer its call?


You Have Found The Best Therapists for Depression and Mood Issues in Parrsboro, NS.

Are you ready to experience new freedom? Thank you for visiting our Nova Scotia search of licensed therapists in Parrsboro who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Parrsboro will help you climb back up and start living your dreams again.

Parrsboro is located in Nova Scotia, Canada. It has a land area of 14.80 square kilometers.  The population of Parrsboro is 1,205 people with 609 households . The population ranking for Parrsboro is #1869 nationally and #65 for the province of Nova Scotia with a density of 81.40 people per sq km. Parrsboro therapists serve postal code: B0M.