Great Couples Counselling in Vaughan, NS. Therapy to heal relationships.

Are you in a stagnant marriage? Ready to file for divorce but want to give it one last chance? Feel like you’re in a hopeless and helpless situation? I can help! I use Gottman Method Couples Therapy techniques aimed at helping improve trust and commitment, rekindle fondness and admiration, increase intimacy, fuel passion, and make their relationship dreams come true.

Marriage and couples therapy can powerfully change not only your relationship with your partner, but transform your own personal struggles. Experiencing your partner as someone you can count on has emotionally been shown to make painful circumstances less difficult and improve personal health and well being. Most people really dislike feeling disconnected from their spouses, but don’t know how to rebuild a close, connected relationship. We might complain about the distance we feel from our parter, but have no sweet clue how to do anything different. Let me help you experience a deep sense of connection, vulnerability and intimacy in your relationship.

Are you and your partner stuck in unsolvable arguments? Does one of you tend to ‘demand’ more while the other shuts down and withdraws? Are you feeling less connected and actually adding stress to each other’s lives instead of reducing it? While frustrating, these are perfectly normal patterns of partnership and there is hope. I would be glad to help you untangle the knots, learning to team up together instead of entering battles over who is right. In doing so, we will unpack past traumas and patterns of behaviour, learning to better communicate and to be safely vulnerable in a way that stands your relationship on solid ground.